Do you like chocolate? This article, from Psychology Today, gives a long list of the benefits of chocolate . Unfortunately not white chocolate – but I’m sure most of us are already trying to develop a taste for the healthy, dark chocolate.
See what the article has to say…
Chocolate, a fermented extract of the seed pods of the Theobroma cacao plant, is one of the world’s most popular foods. Given the caffeine, theobromides, and rich number of flavanols in chocolate, it’s no surprise that cocoa has been used as a medicine for at least 3000 years for varying conditions such as fatigue, rheumatism, and even syphilis*. Could these chemical compounds have a beneficial effect on the brain?
See the full article on Psychology Today.
(Image is from the same article)