I wondered what had happened to the calories…

I love almonds, and I know that a serving (about a handful) contains about 160 calories. So how can my almond milk contain 30 calories per serving? This article fro Natural News provides some insights…

So-called milk alternatives abound in today’s commercial food system as more and more folks develop intolerance, whether physically or mentally, to the highly-processed, enzymatically-dead swill they call grocery store “milk.” But one of the most popular go-to alternatives, “almond milk,” is but a faded remnant of its supposed derivative, containing only trace amounts of actual almonds.

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