Although I definitely believe what Dr. Mercola writes in his article, it does seem like another of those articles that has overturned what we’ve been believing for years!!
This article from Dr. Mercola advocates sitting in the sun rather than taking supplements!
Vitamin D deficiency is rampant in the US. According to the National Health and Nutrition Examination Survey (NHANES), 50 percent of American kids ages one to five years old and 70 percent of children from six to 11 years old have insufficient vitamin D levels in their body.
See if you may have a deficiency in this vitamin…