Wonderful coconut oil!

Coconut Oil and Body Care

  1. Oil pulling. Swish a tablespoon or so of coconut oil through your mouth for 15-20 minutes the first thing in the morning. This is a great practice for oral health and many claim other health benefits as well.

  2. Brush your teeth with it. Use it plain, add a few drops of essential oil (peppermint, cinnamon, tea tree, oregano). Make your own DIY toothpaste.

For the full article, see Natural News.

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