There’s nothing quite like soaking in a bath with Epsom Salt at the end of a hectic day. You can get flavored varieties, for example Epsom Salt with Lavender or Peppermint, but if you have an empty bottle of essential oil, leave the bottle in the Epsom Salt for your own variety!
There are lots of reasons the Epsom Salt is so soothing. It is a compound of Magnesium, which is important for many body functions. From my point of view, I love that Epsom Salt relieves muscle pains and calms stress.
See the next page for some of the benefits of Epsom Salt that are listed in the article by Dr. Axe..