We seem to keep finding out more benefits of eating naturally. I already consider lemons to have superfood status, with all the benefits of just drinking lemon juice – but this article on The Hearty Soul, points to research that says freezing lemons activates yet more of the healthy components of lemons.
All kinds of people are saying that the entire lemon should be used with nothing wasted. Not only for the obvious health benefits but also for the amazing taste!
Simple, take an ORGANIC lemon, wash it, and then put it in the freezer. Once it is frozen you get whatever is necessary to grate or shred the whole lemon without even peeling it first. Or you can make lemon cubes just like in the picture! To do this, simply blend the lemon peel and all and pour it into an ice cube tray.
Then sprinkle it on your salad, ice cream, soup, cereals, noodles, spaghetti sauce, or whatever. No holds barred. What you will experience is that whatever you sprinkle it on will take on a taste you may never have experienced before.
Why would I do this? Because the lemon peel contains 5 to 10 times more vitamins than the lemon juice itself and the peel is the part that is usually wasted. Not only that, but the peel helps to get rid of toxins in the body.
But wait, there’s more. Lemon is effective in killing cancer cells because it is allegedly 10,000 stronger than chemotherapy.
See the full article on TheHeartySoul.com
Image from the same site.