Two tablespoons of coconut oil a day sounds a lot – particularly if you think of the caloric value. But this article, on HealthyCures.org, argues that because of the way coconut oil affects your metabolism, its effect goes way beyond just the calories. It’s anti- just about everything: anti-fungal, anti-inflammatory, anti-microbial, etc. etc. And it also helps regulate blood sugar…
Coconut oil is one of the only foods you could legitimately call a “superfood.” Coconut oil is also of the most controversial foods on the market right now.
There are 3 types of people you meet when you mention coconut oil:
1.) The person who will NEVER touch it because it contains saturated fat and they have been lied to believe that this fat causes heart disease (they are wrong)
2.) The person who sees the benefits, but is scared to eat because it’s too high in calories and they have been led to believe that all calories are created equal (they are wrong)
3.) The person who literally uses it for EVERYTHING (they are right)
In this article I will prove to you why you should eat at least 2 Tbsp. of coconut oil every day to lose weight, boost your health, and feel amazing.
Read on for some of the reasons…