There’s a lot of talk about reducing inflammation in the body. We all know the feeling when we've a wound. Even a bug bite. The surrounding skin goes red and feels warm. That’s the inflammation we can see. But inflammation can also cause havoc within your body –. The manifestation of the inflammation we can’t see may be arthritis, digestive problems. Many, many more ailments.
Rather than constantly taking over-the-counter medicines, there are a lot of herbs that have natural healing properties. This is a great article, from Healthy Holistic Living, that lists 10 herbs you can use to help fight inflammation.
Oftentimes, the knee-jerk reaction of the medical community to inflammation is to dole out drugs to reduce it. In fact, there is a whole classification of non-steroidal anti-inflammatory drugs. NSAIDs, available by prescription and over-the-counter. NSAIDs are associated with a variety of risks, according to new labeling by the U.S. Food and Drug Administration (1), including an increased risk for cardiovascular events like heart attack and stroke.
Read on for a selection from the list…