It is very interesting to know that banana peel is effective for curing acne. Lutein, present in banana peel, acts as an antioxidant, which increases the growth of cells. Peel a banana and use its peel directly on the face. Massage your face with the peel in a circular motion. After 30 minutes, when it gets dried, rinse off your face with clean water.
I am 33 and having cystic inflammed acne on my face, back and chest. I had fibroids, one of the big one now removed but couple of them still existing. My acne is related to hormonal imbalanace as I have facial hair on my chin, which I have to thread every couple of days. My dermatologist said if I’m trying on having a baby, I should not be taking any medication, in the past that helped were birth control pills and spirnolactone ( this caused me bad pain in my kidney area, but helped clear out acne right away). Also, drinking baking soda wth fresh squeezed lemon juice helped clear out my skin, but can’t have it everyday since it can cause low BP and I felt light headed when I take it. My acne becomes active during the monthly cycle. I understand that ACV is acidic, my body is already acidic – would it help?
It's a common misconception that those with oily skin shouldn't moisturize. Be sure you're treating your entire face to a full routine and not solely relying on spot treatments to battle your breakouts. If your acne comes with a side of oil, this is your best bet for a daily moisturizer. It contains panadoxine, a vitamin B6 derivative that improves skin’s overall healthy balance by visually minimizing pore size and shine.
Drink plenty of water: Our body gets dehydrated very quickly. Water is one of the important things our body organs require to function properly and it also helps in maintaining the skin soft and supple. Without enough water, our skin gets very dry and we use a heavy duty moisturize to maintain it supple. But moisturizers can clog the pores, so it is important to drink plenty of water.
Unfortunately, there is such thing as too much of a good thing. You might think washing your face religiously will make it just about impossible for your pores to get clogged, and therefore keep your skin free from breakouts. However, "over-cleansing the skin can dry out the skin," said esthetician Lindsey Blondin. This will cause your skin to produce even more acne-causing oil to make up for the dryness.
A review published in the Archives of Dermatological Research found evidence that sleep deprivation, stress and other aspects of “modern life” are linked to adult female acne. The researchers point out that “Modern life presents many stresses including urban noises, socioeconomic pressures and light stimuli. Women are especially affected by stress during daily routine. Women also have a higher risk of developing psychiatric disorders such as depression and anxiety. Sleep restriction is added to these factors, with several negative consequences on health, including on hormonal secretion and the immune system.” (7)
Alternative and integrative medicine approaches used in the treatment of acne include fish oil, brewer's yeast, probiotics, oral zinc and topical tea tree oil. More research is needed to establish the potential effectiveness and long-term safety of these and other integrative approaches, such as biofeedback and traditional Chinese medicine. Talk with your doctor about the pros and cons of specific treatments before you try them.
Your skin needs to retain a lower, acidic-ranged pH to kill off germs and maintain its moisture barrier, which helps prevent acne. Regularly abusing baking soda can unnaturally raise your skin’s pH level, making it easier for bacteria to grow– kind of counterproductive, right? Plus, baking soda can cause micro-abrasions, teeny tiny cuts in your skin. This is like rolling out the welcome mat for acne and infections.
Acne medications work by reducing oil production, speeding up skin cell turnover, fighting bacterial infection or reducing inflammation — which helps prevent scarring. With most prescription acne drugs, you may not see results for four to eight weeks, and your skin may get worse before it gets better. It can take many months or years for your acne to clear up completely.