Other points in your life that can cause an influx of hormonal changes include pregnancy. During pregnancy, you may find that your face will break out in intense ways. This again is due to the influx of hormones that are ranging through your body. Lastly, many women will tell you that one of the telltale signs that their menstrual cycle is about to begin is because of the influx of acne on their face.
Oral contraceptives: Oral contraceptives (birth control pills), which are low in estrogen to promote safety, have little effect on acne one way or the other. Some contraceptive pills have been shown to have modest effectiveness in treating acne. Those that have been U.S. FDA approved for treating acne are Estrostep, Ortho Tri-Cyclen, and Yaz. Most dermatologists work together with primary care physicians or gynecologists when recommending these medications.
How to Handle It: Speaking of touching, don't! Picking it, squeezing it, or poking at it will only worsen the situation. These may disappear on their own after a few days. Otherwise, Zeichner suggests visiting your dermatologist for a shot of cortisone, which will reduce inflammation and shrink it in just 24 to 48 hours. But if a last-minute appointment isn't in the cards, play mad scientist. First, ice the area, and then apply salicylic acid gel, benzoyl peroxide gel, and 1 percent hydrocortisone cream. The combo will calm skin, kill bacteria, and draw out excess oil from the pimple — all things necessary to take this down, says Zeichner.
It’s especially good for cystic acne in women and body acne in men. “Oral vitamin A basically shuts down your sebaceous glands. If you suppress [them] for a long enough period, you can cure someone of their acne, and about 50 percent do hit that cure rate,” Dr. Linkner says. A course of isotretinoin can take about six to nine months. Sometimes patients need to repeat the course at a higher dosage in order to truly eliminate acne.
If you have to option to get into a sauna, this can be quite beneficial as well. A sauna will allow your pores to open up and the heat will encourage sweating to help detoxify Your body. If you are going to go to the sauna, then you want to make sure that you bring a bottle of water with you. Because you will be losing fluid as you sweat in the sauna, it is imperative that you replenish this lost fluid.
The skin care products you apply to your face regularly can have a big impact on your complexion. You shouldn’t skip moisturizing if you have acne, especially if you’re using drying treatments—but the type of moisturizer you use can make a difference. “Even acne-prone teenagers need to moisturize to keep their skin barrier healthy. The skin barrier can become damaged from drying acne products and medications,” Arielle Kauvar, MD, director of New York Laser & Skin Care and clinical professor of dermatology at New York University School of Medicine, recently told Prevention.

Baking soda acts as a natural exfoliator for the skin. It is known for removing the dead cells and maintaining pH balance of the skin. With its anti-inflammatory and antiseptic properties, it is one of the best remedies for healing acne. Take 2 tablespoons of baking soda. Add 1 teaspoon of cinnamon powder and some drops of lemon juice. Then, add 5 teaspoons of honey. Stir the mixture well. Apply the mix directly on the face. Rinse it off after five minutes.
If you notice that you’re breaking out right around your period every month, your acne might be linked to hormones. “A sensitivity to the hormones called androgens manifests in the form of cystic acne,” Dr. Linkner says. Androgens, namely testosterone, cause the skin to produce more sebum. More sebum equals more acne. Birth control, which has estrogen and progestin, helps keep hormones balanced and skin clear. Ortho Tri-Cyclen, Estrostep, and YAZ are all FDA-approved as acne treatments.

Other points in your life that can cause an influx of hormonal changes include pregnancy. During pregnancy, you may find that your face will break out in intense ways. This again is due to the influx of hormones that are ranging through your body. Lastly, many women will tell you that one of the telltale signs that their menstrual cycle is about to begin is because of the influx of acne on their face.


After a shower I use a vinegar salt water mix in a spray bottle to balance the ph in the skin. I spray everywhere I have the issue, mostly sweat gland areas and places where skin touches skin. It cleans off the soap and keeps infection at bay. Also dry baking soda rub before the shower and let sit for a few minutes. I have Hidradenitis Suppurativa, and have had to come up with my own cure. Surgery is the only option, antibiotics are not the answer either.
Lastly, one of the best preventative steps is to drink water everything all day. When you play properly hydrated, your body is able to process all the toxins that go in it a lot more efficiently. It is no surprise that one of the main ways your body gets rid of toxins is through the pores in your skin. If you don't regularly flush out your system, then you are paving the way to allowing a backup of gunk to clog your pores. Once your pores are clogged, you are one step closer to getting an acne breakout. Of course, you can help to avoid all this by staying properly hydrated.
If your acne is severe, painful, or refusing to get lost, you may just be beyond what an over-the-counter treatment can do. Not only can a professional set you up with the really powerful stuff, but also Fitz Patrick explains that “working closely with an aesthetician or dermatologist means you can keep tweaking a routine to make it work best for you.”
Commercial sunscreens are packed with harmful chemicals that can irritate sensitive skin and acne-prone skin. Research shows that coconut oil has an SPF value of 8, as does olive oil. (14) To use as sun protection, apply a moderate amount to exposed skin every couple of hours and try to avoid spending too much time in direct sunlight during “peak” hours, which is about from 10am-3pm each day.
Alternative and integrative medicine approaches used in the treatment of acne include fish oil, brewer's yeast, probiotics, oral zinc and topical tea tree oil. More research is needed to establish the potential effectiveness and long-term safety of these and other integrative approaches, such as biofeedback and traditional Chinese medicine. Talk with your doctor about the pros and cons of specific treatments before you try them.
×