For individuals suffering from the cystic form of acne, a controlled clinical trial has found that Guggul supplements (also known as guggulsterone) outperformed 500 milligrams of tetracycline by a small margin. (16) In the study, 25 milligrams of guggulsterone taken twice daily for three months resulted in the reduction of acne, but more importantly, 50 percent fewer participants had acne relapses. Researchers noted that patients with oily skin responded remarkably better to guggul than others in the study.
Other points in your life that can cause an influx of hormonal changes include pregnancy. During pregnancy, you may find that your face will break out in intense ways. This again is due to the influx of hormones that are ranging through your body. Lastly, many women will tell you that one of the telltale signs that their menstrual cycle is about to begin is because of the influx of acne on their face.
Having acne can be the absolute worst, especially when it pops up right before a big event. Those giant zits always seem to appear at the time that you need them the least (not that there ever is an opportune time), such as a big birthday celebration, interview, or even wedding, which means getting rid of acne fast is a common mission amongst humans.
After a shower I use a vinegar salt water mix in a spray bottle to balance the ph in the skin. I spray everywhere I have the issue, mostly sweat gland areas and places where skin touches skin. It cleans off the soap and keeps infection at bay. Also dry baking soda rub before the shower and let sit for a few minutes. I have Hidradenitis Suppurativa, and have had to come up with my own cure. Surgery is the only option, antibiotics are not the answer either.
If you find that acne appears around your hairline, commercial hair products may be to blame. Shampoo, conditioner, hair spray, gels and mousses contain acne-causing ingredients, including petroleum, parabens, silicone, sulfates, panthenol and other chemicals. Try my Homemade Honey Citrus Shampoo that is void of harmful chemicals and leaves hair soft and manageable. Follow with a touch of coconut oil or my Homemade Conditioner made from apple cider vinegar and essential oils.
“You unfortunately cannot determine the strength of a product strictly by the percentage of its active ingredients because how well a product works depends on how well its inactive ingredients help it penetrate the skin,” explains Dr. Green. “In other words, a 2 percent benzoyl peroxide may be more effective than another brand’s 5 percent benzoyl peroxide because there are other ingredients helping out.”
For the treatment of face acne, orange peel can be an effective home remedy. Put some orange peels in the sun to dry out. Grind these dried peels into powder. Add water in the powder to make a paste. Apply the paste gently on the acne. Leave it for fifteen minutes and wash it off with warm water. Vitamin C present in orange helps in treating the acne on the face. It also helps in getting rid of pigmentation, blackheads, wrinkles, and dark spots.
Every expert we spoke with said the most critical part of combating acne is combating it every day. “The only way to make any medication work is to use it on a daily basis,” says Dr. Green. Aesthetician and Rodan + Fields Consultant, Jessica Fitz Patrick emphasizes that it really comes down to what you can maintain for the long term: “Kits are great because they take out all the guesswork -- you just follow the instructions. But if four steps is going to be too many for you to keep up week after week, you’ll be better off finding one that has fewer treatments.”
Alternative and integrative medicine approaches used in the treatment of acne include fish oil, brewer's yeast, probiotics, oral zinc and topical tea tree oil. More research is needed to establish the potential effectiveness and long-term safety of these and other integrative approaches, such as biofeedback and traditional Chinese medicine. Talk with your doctor about the pros and cons of specific treatments before you try them.