Everyone’s skin is different, so keep in mind that effectively treating acne breakouts at home requires a multi-disciplinary approach. The home remedies for acne described below can be used in combination to provide the best results. However, keep in mind that while you overcome acne it’s also very important to avoid the biggest mistakes that can make skin irritation or scarring worse:
Good Skin Care Routine: Avoid scented and heavy moisturizers. Make sure to exfoliate your skin before applying the moisturizer. It is very important to remove make up before going to bed as reduces the risk of clogging the pores. For a healthy growth of new skin cells, you can use effective scrubs which are not abrasive. Some of the important things a scrub should contain are glycolyic acid and fruit enzymes. Sunscreens and vitamin C helps in lightening and preventing acne scars.
A review published in the Archives of Dermatological Research found evidence that sleep deprivation, stress and other aspects of “modern life” are linked to adult female acne. The researchers point out that “Modern life presents many stresses including urban noises, socioeconomic pressures and light stimuli. Women are especially affected by stress during daily routine. Women also have a higher risk of developing psychiatric disorders such as depression and anxiety. Sleep restriction is added to these factors, with several negative consequences on health, including on hormonal secretion and the immune system.” (7)
“Sometimes I see people try over-the-counter products just for a couple of weeks, they get frustrated, they say it’s not working, and they discontinue them,” Arthur says. “But it really does take a while to see the effectiveness. So unless you’re having a problem with the medication, like it’s causing severe irritation or dryness, it’s recommended to give it at least 2-3 months before switching to something else.”
Shah often recommends over-the-counter retinols or prescription retinoids to her acne-prone patients. “I find that, compared to other treatments, they are beneficial for not just treating acne but also preventing new acne from forming as they help prevent that initial stage of the follicle getting clogged,” she says. “They can also help with some of the post-acne [problems], such as hyperpigmentation.”
Laser resurfacing involves directing concentrated pulsating beams of light at irregular skin. This procedure may be used to reduce wrinkles, blemished, or acne scars. There are two types of lasers commonly used in laser resurfacing: carbon dioxide and erbium. Treated areas heal in 10-21 days. Possible complications include milia, hyperpigmentation, and swelling.
As tempting as it is to pop that sucker, sometimes that just isn’t the way to go, as it will only make the problem worse. I struggled with acne as a teenager and learned a thing or two about putting those pimples in their place. At first, I would resort to popping anything that appeared on my cheeks or forehead, but this led to scarring and took a toll on my confidence for a while.
Combined oral contraceptives. Four combined oral contraceptives are approved by the FDA for acne therapy in women who also wish to use them for contraception. They are products that combine estrogen and progestin (Ortho Tri-Cyclen, Yaz, others). You may not see the benefit of this treatment for a few months, so using other acne medications with it the first few weeks may help.