DIY scrubs to fight acne and keep skin fresh are easy to make and economical. First, you need something that is gritty. Sea salt, brown sugar and ground oatmeal are good choices. In addition, you need a base. Coconut oil, kefir and honey are all good choices. These bases help to fight bacteria, fungi and candida overgrowth on the skin while the textured ingredients help to unplug pores and remove dead skin.
-Worst comes to worse. your acne could be caused by hormones, which means no matter what you do physically, it won’t go away. If your acne is causing you a lot of trouble, just go get it professionally checked out, and find a dermatologist you trust. They’ll be able to point you in the right direction to finding methods to fix it from the inside out.
Anyone who's ever had a pimple (so basically, everyone) knows what a struggle it is to get rid of them. Your best bet is to stop acne before it even starts by eating right and making sure you keep your face clean. If you do happen to have a breakout, don't stress! Visit your dermatologist and let them help you figure out a skincare routine that's perfect for you. And most importantly, be patient! "Don't panic if the cream that your dermatologist gave you doesn't dissolve the zit in one or two days," says dermatologist Margaret Ravits, M.D. Your face will clear up in time… and don't forget the moisturizer!
Conventional Dairy: Even though you are not lactose intolerant, conventional dairy products can be harsh to digest for your system. Most of the people have seen improvement once they eliminated the diary products for 2 weeks in their food routine. You can check it as well to know if dairy is the main culprit for your acne. After resolving the acne, you can either avoid dairy completely or re-introduce slowly back into your food routine. A better quality dairy food can be of a much help.
Oral acne treatment: These medications, which work internally, are prescribed when you have red, swollen pimples (acne cysts and nodules). They can come in different forms such as antibiotics (which kill bacteria and decrease inflammation), birth control pills (which helps with hormonal acne), and isotretinoin (commonly referred to as Accutane, even though that specific brand was discontinued).
If your acne is severe, painful, or refusing to get lost, you may just be beyond what an over-the-counter treatment can do. Not only can a professional set you up with the really powerful stuff, but also Fitz Patrick explains that “working closely with an aesthetician or dermatologist means you can keep tweaking a routine to make it work best for you.”
What's Going On: Do you tend to get these at the same time every month — say, just before you get your period? Because these are the work of fluctuating hormones, says Joshua Zeichner, a dermatologist and the director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City. Hormones can put oil production into overdrive, and having an excess of it means that it’s more likely to settle in your pores and cause zits.
Sometimes birth control alone isn’t enough to really make a difference in hormonal acne. That’s when your doctor might recommend adding in an androgen blocker such as spironalactone. Spiro (as it’s often called) minimizes the amount of androgen hormones in circulation by blocking the receptors that bind with testosterone. When these pills are taken at the same time as an oral contraceptive, many women see an improvement in breakouts, according to Dr. Linkner. The drug is sometimes prescribed to women with PCOS (polycystic ovarian syndrome) to relieve androgen-related symptoms like excessive hair growth, hypertension, oily skin, and acne.
Benzoyl peroxide attacks the P. acnes bacteria. However, one of its main side effects is dryness: If you’re going to use anything with benzoyl peroxide, make sure to moisturize afterwards. Sulfur and azelaic acid are less common and less severe alternatives to benzoyl peroxide. Dr. Peter Lio, assistant professor of clinical dermatology at Northwestern University, says sulfur-based treatments are “a good fit for patients who can’t tolerate the side effects of benzoyl peroxide.”
Some people use natural treatments like tea tree oil (works like benzoyl peroxide, but slower) or alpha hydroxy acids (remove dead skin and unclog pores) for their acne care. Not much is known about how well many of these treatments work and their long-term safety. Many natural ingredients are added to acne lotions and creams. Talk to your doctor to see if they’re right for you.