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Tag: Emotions

Learn to manage emotions…

Posted onMarch 30, 2020AuthorRealHealthGroup StaffLeave a comment

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The Pixar movie, Inside Out, is a look at how different emotions compete for space in our brains. This article, written by Richard J. Davidson for Huffington Post, describes research as to why some people are more resilient than others. Read More …

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CategoriesHealthy Mind, HomeTagsAnger, Emotions, Joy, Pixar, Sadness

Are your emotions holding you back?

Posted onMarch 24, 2020AuthorRealHealthGroup StaffLeave a comment

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This article is an advert for a documentary, but it contains a short video (about 4 minutes) which I think is really worth watching! The article itself includes some good information about managing your emotions, and the effect of emotions Read More …

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CategoriesHealthy Mind, HomeTagsEmotions, Health

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