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The Pixar movie, Inside Out, is a look at how different emotions compete for space in our brains. This article, written by Richard J. Davidson for Huffington Post, describes research as to why some people are more resilient than others. Read More …
This article is an advert for a documentary, but it contains a short video (about 4 minutes) which I think is really worth watching! The article itself includes some good information about managing your emotions, and the effect of emotions Read More …