
Can You Wean Yourself Off Sugar?
We’re constantly told that sugar is as addictive as hard drugs, so how on earth can we cut back on the stuff – particularly when it is added to just about every food we buy 🙁 This article, on Read More …
We’re constantly told that sugar is as addictive as hard drugs, so how on earth can we cut back on the stuff – particularly when it is added to just about every food we buy 🙁 This article, on Read More …
It’s not very often I promote the use of sugar – but when it is used on the outside and not the inside of the body, it does have some benefits. Sugar is a natural humectant and exfoliant. It Read More …
We all know we should cut back on our sugar consumption – most of the time this is easier said than done. On average, American consumers eat about 3lbs of sugar per week. Image that as 3 x 1lb Read More …
Chronic fatigue syndrome (CFS) is still controversial, with some doctors still doubting it is really an illness. However, if you suffer from CFS, you don’t doubt that there is something wrong, even if it is difficult to pinpoint and treat Read More …