Once it takes hold, the bacteria and yeast thrive off of sugar molecules entering the digestive tract through the foods you eat. That’s exactly why you need to eliminate the underlying cause, which is likely stemming from your diet (and possibly also your lifestyle to some degree). This will help ultimately restore your body’s pH balance, improve your immune function and boost the presence of good bacteria in your gut.


Thank for the information I’m sure going to try the one for toenail fungus,I recently developed the fungus after gallbladder suegery. also after many hours of research about stomach problems and what other issues are associated with stomach peoblems .and having the fungus is a sign of stomach problems,along with others stuff too. thank you for tip.
The final step to removing fungal and yeast infections is taking supplements, such as the probiotic supplement that I mentioned above. A quality probiotic supplement will help you get rid of the yeast and candida in your system that’s truly causing your toenail fungus. I personally recommend a probiotic supplement that has at the very least 10+ strains of probiotics with at least 15 billion CFUs.

The fairly low price of OPI Fungus Fix could make it an attractive alternative to treating nail fungus were it not for the fact that you may not be able to get more if you need it. If you’re willing to take a chance on a limited available supply, and have not had much success with other products, then by all means, give it try. For those who worry that their nail fungus infection will not be cleared up quickly by Fungus Fix, you should probably look elsewhere for help.
Dermatophytes — fungus that grows on the skin, hair and nails but don’t penetrate tissues of the body. Athlete’s foot or Trichophyton rubrum is the most common dermatophyte and can actually infect the toenails. Infection can also begin by touching objects that have dermatophytes on them, such as nail clippers, nail files, socks, shoes, shower floors, etc. Dermatophytes are the cause of most fungal toenail infections.
I have had a problem with itchy, scaly feet and thick fungus ridden toenails on one foot for years. I think a lot of the home treatments didn’t work because I wasn’t doing them every single day. So, here’s what I did: one day I would do a foot soak of half vinegar half water for 10ish minutes, the next day I would do a half peroxide half water soak for 10ish minutes (always erring on the side of more water for each soak). I alternated days for two weeks and then occasionally afterwards, like, maybe 2-3 times a month I’d do one soak with either the vinegar OR peroxide. Occasionally I use coconut oil when my feet are dry, so I’m sure that helps, but it’s not consistent.
Buy yourself a big bag of epsom salts at the drugstore some tea tree oil. Fill a foot basin with enough water to cover your feet up to your ankles. Add about half a cup of the epsomm salts and a cap full of tea tree oil to the water. Soak your feet for 15 to 30 minutes. Then use a pumice stone after soaking to scrub the soles of your feet. Do this everyday and the foot soak will soften your feet and the pumice stone will remove all the dead skin. I had bad cracked dry rough feet and now they are supple and smooth. This works and heals athletes foot and helps to speed uo nail fungus cure while also using topical treatments on nails like tea tree oil, coconut oil, over the counter nail fungus ointments, grape seed oil, oregano oil, vicks, and vinegar to name a few. Pick whatever you would like to use in conjunction with the footbath and your feet and nail fungus will heal. The trick is doing it religiously everyday. It is a battle and you have to fight the fungus and see it as the enemy. It is dramatic but so is nail fungus.
I have had a problem with itchy, scaly feet and thick fungus ridden toenails on one foot for years. I think a lot of the home treatments didn’t work because I wasn’t doing them every single day. So, here’s what I did: one day I would do a foot soak of half vinegar half water for 10ish minutes, the next day I would do a half peroxide half water soak for 10ish minutes (always erring on the side of more water for each soak). I alternated days for two weeks and then occasionally afterwards, like, maybe 2-3 times a month I’d do one soak with either the vinegar OR peroxide. Occasionally I use coconut oil when my feet are dry, so I’m sure that helps, but it’s not consistent.

If you’ve had toenail fungus for any length of time (weeks, months, years), is it recommended that you get rid of any closed-toe shoes that you’ve worn during this time? I’m hoping one or more of the remedies posted will work but am also concerned about whether my (extensive) collection of shoes may cause it to reappear. Since clippers and other tools should be disinfected/sterilized, it seems like the shoes could also be a problem. It would be quite expensive to replace my shoes.


Toenail fungus is a very common occurrence. Its symptoms include yellowing, inflammation and crumbling of the nail. It generally is not painful, but can be if the fungus spreads. If it is left untreated, it can lead to cracking and splitting of the nail, and even complete loss of the toenail. It usually occurs under conditions such as abnormal pH levels of the skin, diabetes, ongoing exposure to moist environments and a weakened immune system. Thankfully, there is good news when it comes to treating toenail fungus as there are numerous treatments that can cure and eliminate the fungus which is inexpensive. Here are some foods and treatments that can be used to treat these infections.

Following this protocol for several months might be able to help solve the problem for good, and then you can slowly reintroduce sources of sugar like fruit, or whole grains, while monitoring your progress. However, keep in mind that some candida or yeast sufferers have lived with their condition for years, so combating the issue might take more than just a few weeks or months.
I think she means put as much salt under the actual nail (as these infections tend to lift the nail) also place on top of nail especially where the cuticle is. Try that. Salt water also kills the bacteria that causes eczema to become infected. Salt is a good all rounder for many things! But you must use a pure salt. Celtic salt or himilayan salt which looks pink in colour. You will find it at most health shops.
I have had nail fungus for about 10 years. I half-heartedly tried to cure it a couple of times and of course it didn’t work. Now I am determined to get rid of it this time. For 2 months now I have been using tea tree oil mixed with coconut oil, and Kerasal Nail at night. It is working. I am taking pictures of my toes once a week and you can see them at nailfungusdiary.com. Good luck!
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What triggers candida in the first place? This overgrowth of yeast can develop from a number of factors, including antibiotic use, poor digestion, low immune system function, a high sugar and grain diet, stress or hormonal changes. All these create an acidic environment that encourages yeast growth and the presence of candida. Many people opt for over-the-counter anti-fungal creams or even medications, but they only treat the symptoms, not the environment that allows candida to flourish.
Food intolerances — Some yeast infections are due to food allergies. Try to avoid foods that cause negative reactions of any kind and pay attention to symptoms you experience when eating things like dairy, eggs, certain nuts, wheat-containing foods and grains. If you think you have a food allergy or sensitivity, try an elimination diet to figure out what foods are causing intolerance and work on removing those foods.
Thank for the information I’m sure going to try the one for toenail fungus,I recently developed the fungus after gallbladder suegery. also after many hours of research about stomach problems and what other issues are associated with stomach peoblems .and having the fungus is a sign of stomach problems,along with others stuff too. thank you for tip.
I have a terrible fungus under my right big toe. Now I have a patch of rough skin that itches all the time just above the bend of the foot on my shin bone. It seems to be working down the top of my foot. My dermatologist told me this was as a result of the fungus and could go all the way to my knee. I am very skeptical about this. I have never tried any of your remedies but plan to in the near future. Thank you for your ideas.

Toenail fungus, medically known as Onychomycosis, is a potentially embarrassing problem which can be difficult to treat. Although it may not work for everyone, you can use vinegar to help treat your mild to moderate case of toenail fungus. Additionally, support your treatment process by undertaking preventative care. However, it’s best to see your doctor if you aren’t sure if you have a fungal infection, your infection worsens, or you have diabetes.


The key to effectively fighting toenail fungus with essential oils is consistency. You need to be religious with using essential oils to see lasting results. You can’t do this once a day, then miss a day here and there and say you’re not seeing changes. If you use these two oils four times a day for two months, in 90+ percent of cases, it will clear up your toenail fungus for good!
What triggers candida in the first place? This overgrowth of yeast can develop from a number of factors, including antibiotic use, poor digestion, low immune system function, a high sugar and grain diet, stress or hormonal changes. All these create an acidic environment that encourages yeast growth and the presence of candida. Many people opt for over-the-counter anti-fungal creams or even medications, but they only treat the symptoms, not the environment that allows candida to flourish.
Toenail fungus is a very common occurrence. Its symptoms include yellowing, inflammation and crumbling of the nail. It generally is not painful, but can be if the fungus spreads. If it is left untreated, it can lead to cracking and splitting of the nail, and even complete loss of the toenail. It usually occurs under conditions such as abnormal pH levels of the skin, diabetes, ongoing exposure to moist environments and a weakened immune system. Thankfully, there is good news when it comes to treating toenail fungus as there are numerous treatments that can cure and eliminate the fungus which is inexpensive. Here are some foods and treatments that can be used to treat these infections.
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