Like athletes foot, you can work towards preventing enail fungus by keeping feet clean and, most importantly, dry. Don’t re-wear socks, and stick to open toed shoes if possible. It takes time and patience to get rid of toenail fungus, and for the nail to grow back healthy and normal again. Be diligent about applying your treatments (I can’t stress that enough, it’s really the key to getting these to work the best they can) and don’t overlook preventative methods to keep the fungus from coming back.

Use it daily for at least two weeks. You may see and feel improvements in the health of your infected skin after the first week, but treat the infected foot for an additional week or two after it improves to ensure that all of the fungus has been killed. I used the vinegar soak method morning and night daily on a persistent foot fungus infection and it disappeared completely after two weeks.
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Toenail fungus is an unsightly condition caused by yeast and other types of fungi. When a fungus infects the toenail, the result is yellowing and thickening of the nail. Eventually, the nail may begin to crumble, and the area beneath it may emit a foul smell. Doctors often prescribe oral medications for treating toenail fungus, but some people prefer home remedies, such as those that use bleach to kill the fungi.
Baking soda is not fungicidal-that is, it does not kill the fungus. It is, however, fungistatic, which means it can prevent fungus from growing and spreading. The reason it acts like this is because it is alkaline-the opposite of acidic-and fungus is able to flourish when its environment is more acidic. It seems counter-intuitive then, that using vinegar to kill nail fungus would be a good idea, but vinegar is a fairly weak acid, and will help kill off the fungus without altering the Ph. of the environment in a harmful way.

Medications in tablet form are much more effective at fighting nail fungus than topical treatments are, but they aren’t guaranteed to work and also have more side effects, long treatment durations and possible interactions. (7) Another downside is that they are like putting a Band-Aid on the problem — they’re not addressing why the fungus developed in the first place.
Last, but not least, the secret to natural and effective toenail fungus treatment — and getting rid of it for good — is using essential oils.  I personally recommend two powerful essential oils below if you want to get rid of toenail fungus. I consider this to be one of the most crucial steps! Even if you do this one thing to solve your problem, with or without changing your diet (although you should change your diet too!), you may be able to get rid of toenail fungus.
Medications prescribed for toenail fungus provide mixed results. And, they’re not without side effects. Your liver (as your body’s detox organ) takes the brunt of the chemicals found in all medications. If the liver is compromised in any way, medications add to the burden and can result in further damage or impaired function. Also, other significant health risks exist for those with autoimmune conditions.[1]

Bear with me-I am about to get a little bit scientific here, but I find this to be an exciting way to combat fungus without using harsh chemicals. Medium chain fatty acids are almost miracles in how they work as natural fungicides. The fungal membrane is crucial to maintaining the “life” of the fungus, which is why many antifungal treatments target the fungal membrane. Fatty acids, such as the ones found abundantly in coconut oil, naturally insert themselves in the lipid (fat) layer of the fungal membrane and disturb it, leading eventually to cell disintegration and the ultimate destruction of the fungus (to put it in a nutshell.)
I contracted a nail fungus on my big toe from a pedicure 2 years ago and tried different otc products with no luck My nail detached about 3/4 of the way down and grew thick and discolored. It was nasty. Finally I tried apple cider vinegar and it worked! First I cut my nail back as low down to the quick as I could which basically was almost my whole nail, I took a file and filed the top of what was left of my nail down until it was nearly smooth and even with my skin, it did hurt a little but not unbearable. Then every night I soaked a small ball of cotton with the vinegar, placed it on my toe and wrapped it with a bandaid and slept with it on. In the morning I would shower and be sure to really clean my toe and let it breath. I did this for over a month and finally one morning I was checking it out and my toe looked pink and healthy at the base and began to grow back. Now, it’s nearly grown back after 3 months. Now I just wear the cotton ball bandaid about twice a week to keep it from coming back. When it is fully grown back I will discontinue it. This works! It’s cheap and effective and it takes patience but it DOES work!
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