Because you’re removing the majority of sugars and grains from your diet, in addition to fiber, I also recommend increasing the amount of protein-rich foods you’re eating. Make sure to buy grass-fed meat; organic, cage-free eggs or poultry; raw, unpasteurized dairy; and wild-caught fish — this is key for obtaining enough protein while also reducing toxins in your diet.

Like athletes foot, you can work towards preventing enail fungus by keeping feet clean and, most importantly, dry. Don’t re-wear socks, and stick to open toed shoes if possible. It takes time and patience to get rid of toenail fungus, and for the nail to grow back healthy and normal again. Be diligent about applying your treatments (I can’t stress that enough, it’s really the key to getting these to work the best they can) and don’t overlook preventative methods to keep the fungus from coming back.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

I cured a toenail in two weeks using a 50/50 mixture of borax and baking soda. Borax is a kind of salt… I mixed it together with a touch of water to make a paste (I mixed up a small container full all at once so I didn’t need to mix it every time I used it). I cut the infected nail back as far as I comfortably coud and cleaned in well with soap and water. Then I scrubbed the borax/baking soda mixture into the nail getting as much as I could under the nail. I wash it off then repeat but this time I leave it coating the toenail. I did this twice a day for two weeks and my infection is completely gone. I’ve tried every over the counter remedy, prescription strenth polish, teatree oil, etc. This really works well.
Once it takes hold, the bacteria and yeast thrive off of sugar molecules entering the digestive tract through the foods you eat. That’s exactly why you need to eliminate the underlying cause, which is likely stemming from your diet (and possibly also your lifestyle to some degree). This will help ultimately restore your body’s pH balance, improve your immune function and boost the presence of good bacteria in your gut.

I’ve read about good results from various methods. I’m just beginning a regime, but am wondering would it help or hinder to try two methods at the same time, such as the vinegar/water soak and Vicks? It seems if there are multiple types of fungus and some remedies work on one type but not another, I wondered if this might speed up the results. I just realized I had toe fungus on multiple toes after thinking they were just damaged due to hiking. It’s been over three years and I am ready to have my normal toes back!


If you have an infection, you might be feeling alarmed. You might feel self-conscious about the condition and feel like you’re alone. Rest easy. Toenail fungus may be an eyesore, but it isn’t a reason for embarrassment. In fact, it is surprisingly common; more than 10% of adults have fungal nail infections. Additionally, 20% of adults over the age of 60 deal with fungus as well.
Hey, i’m fighting with this problem since i’m 12 years old, it makes me sick.. everytime I go to a public swimming pool or take a shower in my dance center I can be sure to get a new fungus! Now I found something that seems to support the cure, well of course I use the typical creme my doc prescribes, but i am now also using shoe inserts of cedar wood to support the curing process and i am well surprised! I have dry feet using them and seems like they have a natural antibacterial effect (i read a bit about it) so it’s a good thing i think! Hope i could help!
Hey, i’m fighting with this problem since i’m 12 years old, it makes me sick.. everytime I go to a public swimming pool or take a shower in my dance center I can be sure to get a new fungus! Now I found something that seems to support the cure, well of course I use the typical creme my doc prescribes, but i am now also using shoe inserts of cedar wood to support the curing process and i am well surprised! I have dry feet using them and seems like they have a natural antibacterial effect (i read a bit about it) so it’s a good thing i think! Hope i could help!
Many of the most popular options for topical toenail fungus treatment are wholly natural approaches and liquid solutions. However, the Fungi Nail Antifungal ointment uses a different approach. This FDA-approved medication is a thick ointment that gets rid of fungus, soothes pain, and helps restore the skin and nail. Zinc undecylenate and undecylenic acid are the active ingredients for Fungi Nail, both FDA approved and designed for eliminating fungus.
One of the more attractive things about Fungus Fix is that it will be easy on your wallet; it is a relatively inexpensive compound. It does seem to work for some people, too. The top of the bottle has an applicator brush so applying the solution to the nails will not present any difficulties. Although it is not mentioned, it might be a good idea to wash off the brush with soap and water, and then dry it, before returning it to the bottle to prevent contaminating the remaining liquid with the fungus.
I think she means put as much salt under the actual nail (as these infections tend to lift the nail) also place on top of nail especially where the cuticle is. Try that. Salt water also kills the bacteria that causes eczema to become infected. Salt is a good all rounder for many things! But you must use a pure salt. Celtic salt or himilayan salt which looks pink in colour. You will find it at most health shops.
My girlfriend is 20 and her pinky toe nail is starting to look almost a bit deformed..? like the base of the nail has sunken in and i dont know what to do about it and we don’t really have the money to go and get any expensive ingredients or to the doctors.. :c I’m not sure what to do.. can anyone help? the nail is thick and kinda greenish ? it’s weird..
Nail fungus; be it on your toenails or your fingernails is an unpleasant business to have to deal with. Officially known as onychomcosis, it is most often caused by moisture trapped in a warm dark place (because of shoes, this is why it more commonly effects toenails) which is the environment fungus thrives in. In some cases it can be caused by mold, or yeast, but it’s still collectively called nail fungus-nail mold or nail yeast just doesn’t have quite the same ring to it.

Paronychia is the name for redness and swelling of the skin around the nail beds. Sudden onset paronychia if typically caused by bacteria entering an inflamed or injured cuticle; warm soaks and compresses can alleviate pain and redness, but a doctor may need to drain the area. Long-term, repeated, or severe infections may require treatment with antibiotics.
Toenail fungus is an infection that gets in through cracks in your nail or cuts in your skin. It can make your toenail change color or get thicker. It can also hurt. Because toes are often warm and damp, fungus grows well there. Different kinds of fungi and sometimes yeast affect different parts of the nail. Left untreated, an infection could spread to other toenails, skin, or even your fingernails.
Cultured dairy or fermented foods (ideally organic and raw) — these are beneficial for replacing good bacteria in the gut since they provide probiotics. Probiotics help control yeast and also have numerous immune-enhancing effects. For other sources of probiotics, in addition to yogurt or kefir try cultured foods like kimchi, kombucha or sauerkraut.
Persistent fungal signs can show up slowly but last for years. Getting rid of toenail fungus can take some patience and requires time to fully heal. It can take several months until treatment is successful, but doing things the right way and getting rid of the underlying cause of nail fungus is the only thing that will keep the infection from coming back again.

If you’ve had toenail fungus for any length of time (weeks, months, years), is it recommended that you get rid of any closed-toe shoes that you’ve worn during this time? I’m hoping one or more of the remedies posted will work but am also concerned about whether my (extensive) collection of shoes may cause it to reappear. Since clippers and other tools should be disinfected/sterilized, it seems like the shoes could also be a problem. It would be quite expensive to replace my shoes.
Baking soda is not fungicidal-that is, it does not kill the fungus. It is, however, fungistatic, which means it can prevent fungus from growing and spreading. The reason it acts like this is because it is alkaline-the opposite of acidic-and fungus is able to flourish when its environment is more acidic. It seems counter-intuitive then, that using vinegar to kill nail fungus would be a good idea, but vinegar is a fairly weak acid, and will help kill off the fungus without altering the Ph. of the environment in a harmful way.
Toenail fungus is a very common occurrence. Its symptoms include yellowing, inflammation and crumbling of the nail. It generally is not painful, but can be if the fungus spreads. If it is left untreated, it can lead to cracking and splitting of the nail, and even complete loss of the toenail. It usually occurs under conditions such as abnormal pH levels of the skin, diabetes, ongoing exposure to moist environments and a weakened immune system. Thankfully, there is good news when it comes to treating toenail fungus as there are numerous treatments that can cure and eliminate the fungus which is inexpensive. Here are some foods and treatments that can be used to treat these infections.
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