First, mix 1 cup of your chosen vinegar with enough water to soak your feet in. Soak for 15 minutes, and then pat dry with paper towels. Follow this by adding several tablespoons of baking soda to enough water to soak your feet in, and soak for 15 minutes. Pat feet completely dry with paper towels. Do this twice a day. The idea is that the vinegar will kill off the fungus, while the baking soda will then inhibit the growth of more.
REMOVE: Fungal infections can be starved out by removing its preferred food source – sugar. Added sugars can be found in nearly all processed foods. (Check out this Rebuilding Wellness post on 60 Ways Sugar Hides in Labels.)  Natural sugars are also found in dairy, grains, and fruits. Begin by removing processed sugars from the diet and limiting natural sugars as best you can. By removing these, the fungus is deprived of what it needs to grow.

Hi Claire I’m wondering if you can help advise me, I have had a fungal problem now that started a year ago on my right thumb nail. Doctors have been unhelpful with treatments to the point I have been sent to see a dermatologist. My doctors never took sample before prescribing treatments. I have spent a lot of money on raw coconut oil. I have found that it causes the skin around my thumb to harder and cause more pain. My problem is that over the last few weeks 8 of my toes have turned fungal. I found a recipe using Baking soda and a few drops of tea tree and lavender to make an anti fungal drying foot powder, it’s complete aggravated my situation and I too had been using foot soaks as you describe above. Obviously I can’t type everything here that I have tried but I have been persistant, when I showed my doctor my toes yesterday, he looked puzzled that could be so bad when my feet look so healthy otherwise. To get to my point I have been saying to them that the source of this is internal. But they say its not showing in blood test.


I had toe fungus for probably about three days and I was looking for someway to get rid of it! then I saw someone saying you can put bleach on it. so just today was sitting on the couch and was looking at my nail and I completely removed it with no pain at all. under it was like a black green color which was the fungus. then I remembered the comment I read about the bleach and how it kills the fungus. so I got a small bowl of bleach dipped a Cotten ball and put it just on the fungus and repeated several times. very quickly I did notice positive results. afterwards I thought just to be safe I should use nail clippers and cut off the dead fungus. (doing this also had no pain) there is a little bit o blood when you cut it off so have something to clean that up. so now I’m hoping when my nail grows back it will be heathy again! Hope this helps someone!!
I got a toenail fungus after getting a pedicure. Did not put my feet in the bath so the implements must have been contaminated. Did a lot of research online and decided to do a vinegar soak that worked for someone. I used straight plain white vinegar in a plastic shoe box from the dollar store. Soaked feet about two hours a day for four straight days. I used the same vinegar each day. That was almost 6 months ago. I have done no treatment since then. I could tell the fungus was gone after doing the vinegar soaks. Nail has grown out about 1/3 of the way. I’ll probably never get another pedicure but now know an easy, almost free cure if I ever get another toenail fungus. Forget those expensive, toxic pills and use vinegar.
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