If you can consume a diet that’s high in good fats and proteins along with some quality fiber — and really reduce the sugar and starches — then you’ll be on the path to eliminating candida in your body, and therefore signs of toenail fungus. Here are some more details on which types of foods to limit or remove from your diet in order to combat yeast and fungal overgrowth …
I read your article about natural remedies for nail fungus. I got fungus under my big toenail after I fell off my bike and the nail got a small hole in it. I don’t take any medications and I tried EVERY natural remedy known, including the ones you list. (probably 100′s…) After a year, it had gotten so much worse that the nail was only attached by the skin around it and I was certain I would lose the nail. And then I stumbled on a phrase in an article about something else: fungus can’t grow on salt. Here is what finally worked for me: Scrub with baking soda and warm water to get the crusty stuff out from under the nail, dry it and pack it with himilayan pink salt and dab some coconut oil on the nail/skin to keep it soft and to work more of the salt as deep into the gap as possible. It stings a little at first, but it works. Within a week, the nail was growing back at the root pink and healthy! I was so desperate and discouraged and this really worked. And of course I don’t tell anyone because who wants to talk about their nail fungus! I have never seen it written anywhere before or since – pretty sure I invented this cure. Haha.
Buy yourself a big bag of epsom salts at the drugstore some tea tree oil. Fill a foot basin with enough water to cover your feet up to your ankles. Add about half a cup of the epsomm salts and a cap full of tea tree oil to the water. Soak your feet for 15 to 30 minutes. Then use a pumice stone after soaking to scrub the soles of your feet. Do this everyday and the foot soak will soften your feet and the pumice stone will remove all the dead skin. I had bad cracked dry rough feet and now they are supple and smooth. This works and heals athletes foot and helps to speed uo nail fungus cure while also using topical treatments on nails like tea tree oil, coconut oil, over the counter nail fungus ointments, grape seed oil, oregano oil, vicks, and vinegar to name a few. Pick whatever you would like to use in conjunction with the footbath and your feet and nail fungus will heal. The trick is doing it religiously everyday. It is a battle and you have to fight the fungus and see it as the enemy. It is dramatic but so is nail fungus.
What triggers candida in the first place? This overgrowth of yeast can develop from a number of factors, including antibiotic use, poor digestion, low immune system function, a high sugar and grain diet, stress or hormonal changes. All these create an acidic environment that encourages yeast growth and the presence of candida. Many people opt for over-the-counter anti-fungal creams or even medications, but they only treat the symptoms, not the environment that allows candida to flourish.

Generally a nail fungal infection will start off as a white or yellow spot on the tip of the nail. As it begins to develop, the nail may become thickened, brittle/crumbly/ragged, change shape, become darker in color, or get dull. If the nail starts to separate from the nail bed, it is called onycholysis, which can be quite uncomfortable. Without treatment, toenail fungus can go on indefinitely. Even with treatment, it can occur on and off.


Kelly, I am worried about the prescription, and I know which one you are talking about. There are serious concerns about liver damage. I would never take it, ever. Also, the 85% success rate is highly exaggerated. Tea tree oil and coconut oil mixed together will absolutely cure it but there is one huge catch: you have to apply it every single day without fail, and you have to try to keep your feet dry and uncovered as much as possible. It is very simple but takes your best effort to stick to it. Look up ‘nail fungus diary’ and you’ll see how bad my nails were and how much better they’ve gotten. Toenail fungus can be cured safely and naturally. I also used something called Kerasal Nail which isn’t all natural but I think you’d be just fine without it.
I’ve had toe nail fungus for 25+ years. I’ve never taken medicine or tried a natural remedy to cure it, I’ve just always lived with it. I went on a green juice cleanse for 28 days. Nothing but green juice, water, and coffee for four weeks (inspired by “Fat, Sick, and Nearly Dead” on Netflix). I was looking to lose a few pounds and give my body a detox. 6 months later, my nails are almost completely clear. I figure another 2-3 months of growth and I will be able to cut away the remainder of my discolored nails. This happened purely by accident. Apparently, the fungus in your nails thrives from yeast and sugar in your everyday diet. Cut out those items, kill the fungus. No pills. No soaking. I ended up dropping 30 lbs in 28 days and as a bonus my nails are going to be ready for flip flops for the first summer in 25 years! Do some research about changing your diet to beat toenail fungus… It worked for me!
I read your article about natural remedies for nail fungus. I got fungus under my big toenail after I fell off my bike and the nail got a small hole in it. I don’t take any medications and I tried EVERY natural remedy known, including the ones you list. (probably 100′s…) After a year, it had gotten so much worse that the nail was only attached by the skin around it and I was certain I would lose the nail. And then I stumbled on a phrase in an article about something else: fungus can’t grow on salt. Here is what finally worked for me: Scrub with baking soda and warm water to get the crusty stuff out from under the nail, dry it and pack it with himilayan pink salt and dab some coconut oil on the nail/skin to keep it soft and to work more of the salt as deep into the gap as possible. It stings a little at first, but it works. Within a week, the nail was growing back at the root pink and healthy! I was so desperate and discouraged and this really worked. And of course I don’t tell anyone because who wants to talk about their nail fungus! I have never seen it written anywhere before or since – pretty sure I invented this cure. Haha.
But the earlier you treat the nail infection, the more likely you are to cure it, explains, Joshua Zeichner, MD, a New York City–based board-certified dermatologist and director of cosmetic and clinical research in dermatology at Mount Sinai Medical Center. “Treatment can take several months, even up to a year, as you need to wait for healthy nail to grow out, which is a slow process,” he says.

Fighting toenail fungus for 19 years…not sure where I heard about coconut oil. After just 2 applications have huge recovery…really works…used oil from capsuals. Applied all over and under nails…first application turned both nails yellow by end of day. Second application can already see major recovery…wish I had know..tried all over counter measures…nothing worked. Did alot of swim coaching over the years with 2 very bad nails.
I think she means put as much salt under the actual nail (as these infections tend to lift the nail) also place on top of nail especially where the cuticle is. Try that. Salt water also kills the bacteria that causes eczema to become infected. Salt is a good all rounder for many things! But you must use a pure salt. Celtic salt or himilayan salt which looks pink in colour. You will find it at most health shops.
Toenail fungus is a very common occurrence. Its symptoms include yellowing, inflammation and crumbling of the nail. It generally is not painful, but can be if the fungus spreads. If it is left untreated, it can lead to cracking and splitting of the nail, and even complete loss of the toenail. It usually occurs under conditions such as abnormal pH levels of the skin, diabetes, ongoing exposure to moist environments and a weakened immune system. Thankfully, there is good news when it comes to treating toenail fungus as there are numerous treatments that can cure and eliminate the fungus which is inexpensive. Here are some foods and treatments that can be used to treat these infections.
I can tell you my own mother struggled with toenail fungus on her big toe for over 10 years, and the reason why she originally got it and then continued to struggle with this fungus was the chemotherapy she went through when diagnosed with breast cancer years ago. After going through chemo, she had systemic yeast and candida issues and then developed the toenail fungus. The exact treatment I detail below is what we used with her to successfully erase her fungus.
The first step in treating toenail fungus is using one of the most effective and natural ways to fight candida. In other words, you’ll likely need to make some changes in your diet and adopt a candida diet. The most crucial tactic for treating candida overgrowth is to eliminate what feeds the yeast and candida virus living in your digestive tract in the first place: sugars and conventional grain products.
I think she means put as much salt under the actual nail (as these infections tend to lift the nail) also place on top of nail especially where the cuticle is. Try that. Salt water also kills the bacteria that causes eczema to become infected. Salt is a good all rounder for many things! But you must use a pure salt. Celtic salt or himilayan salt which looks pink in colour. You will find it at most health shops.
The fairly low price of OPI Fungus Fix could make it an attractive alternative to treating nail fungus were it not for the fact that you may not be able to get more if you need it. If you’re willing to take a chance on a limited available supply, and have not had much success with other products, then by all means, give it try. For those who worry that their nail fungus infection will not be cleared up quickly by Fungus Fix, you should probably look elsewhere for help.
First, mix 1 cup of your chosen vinegar with enough water to soak your feet in. Soak for 15 minutes, and then pat dry with paper towels. Follow this by adding several tablespoons of baking soda to enough water to soak your feet in, and soak for 15 minutes. Pat feet completely dry with paper towels. Do this twice a day. The idea is that the vinegar will kill off the fungus, while the baking soda will then inhibit the growth of more.
What triggers candida in the first place? This overgrowth of yeast can develop from a number of factors, including antibiotic use, poor digestion, low immune system function, a high sugar and grain diet, stress or hormonal changes. All these create an acidic environment that encourages yeast growth and the presence of candida. Many people opt for over-the-counter anti-fungal creams or even medications, but they only treat the symptoms, not the environment that allows candida to flourish.

Claire, do you have any input on the salt remedy for nail fungus? I have nail fungus under on of my thumbnails and it has been totally resistant to any and all treatments I’ve tried. I think at some point the nail must have become slightly detached from the thumb and allowed water/moisture to get underneath the nail. We know how fungus loves moist areas. The rest is history! Thanks for any information you can provide.
One of the biggest problems with this product is that it is not presently being manufactured, so the supply online is finite. Another problem is that it seems not to be effective for everyone who uses it, although the same could be said for any product. There is no information on the OPI website about Fungus Fix, either, as it is no longer being made.
If you have an infection, you might be feeling alarmed. You might feel self-conscious about the condition and feel like you’re alone. Rest easy. Toenail fungus may be an eyesore, but it isn’t a reason for embarrassment. In fact, it is surprisingly common; more than 10% of adults have fungal nail infections. Additionally, 20% of adults over the age of 60 deal with fungus as well.
Vicks Vapor Rub can do more than help you breathe easier when you have a cold – it can also eliminate nail fungus! The thymol, or oil of thyme, in Vicks Vapor Rub, has natural anti-fungal properties. Spreading it on affected areas can help disrupt the cell membranes of the fungus. While thyme oil has the same properties, Vicks is much easier to find in stores; in fact, you probably already have some in your medicine cabinet!
Topical antifungal creams, oral antifungal prescriptions, and, in severe cases, removal of the nail. However, these medications and procedures can have serious side effects including pain, fever, diarrhea, fatigue, swelling, difficulty breathing, weight gain, liver damage, heart problems, and more. Hoping to avoid health consequences, more and more patients are looking for ways to treat their nail fungus naturally at home.
Infected nails are usually thicker than normal and could be warped or oddly shaped. They can break easily. Nails with fungus might look yellow. Sometimes a white dot shows up on the nail and then gets bigger. When fungus builds up under your nail, it can loosen and even separate the nail from the bed. The fungus can also spread to the skin around your nail.
I read your article about natural remedies for nail fungus. I got fungus under my big toenail after I fell off my bike and the nail got a small hole in it. I don’t take any medications and I tried EVERY natural remedy known, including the ones you list. (probably 100′s…) After a year, it had gotten so much worse that the nail was only attached by the skin around it and I was certain I would lose the nail. And then I stumbled on a phrase in an article about something else: fungus can’t grow on salt. Here is what finally worked for me: Scrub with baking soda and warm water to get the crusty stuff out from under the nail, dry it and pack it with himilayan pink salt and dab some coconut oil on the nail/skin to keep it soft and to work more of the salt as deep into the gap as possible. It stings a little at first, but it works. Within a week, the nail was growing back at the root pink and healthy! I was so desperate and discouraged and this really worked. And of course I don’t tell anyone because who wants to talk about their nail fungus! I have never seen it written anywhere before or since – pretty sure I invented this cure. Haha.
I had toe fungus for probably about three days and I was looking for someway to get rid of it! then I saw someone saying you can put bleach on it. so just today was sitting on the couch and was looking at my nail and I completely removed it with no pain at all. under it was like a black green color which was the fungus. then I remembered the comment I read about the bleach and how it kills the fungus. so I got a small bowl of bleach dipped a Cotten ball and put it just on the fungus and repeated several times. very quickly I did notice positive results. afterwards I thought just to be safe I should use nail clippers and cut off the dead fungus. (doing this also had no pain) there is a little bit o blood when you cut it off so have something to clean that up. so now I’m hoping when my nail grows back it will be heathy again! Hope this helps someone!!
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