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The final step to removing fungal and yeast infections is taking supplements, such as the probiotic supplement that I mentioned above. A quality probiotic supplement will help you get rid of the yeast and candida in your system that’s truly causing your toenail fungus. I personally recommend a probiotic supplement that has at the very least 10+ strains of probiotics with at least 15 billion CFUs.
This pantry staple can help cure nail fungus and is also a wonderful home remedy for foot rot when applied topically or taken internally. Mix apple cider vinegar (do not use white vinegar) and Epsom salt with hot water and soak your feet in the solution twice a day for at least thirty minutes to help kill the nail fungus. Likewise, mix two tablespoons of apple cider vinegar with eight ounces of water – as well as a bit of honey for sweetness – and drink once a day.
The much-touted ability of ozonated oils, such as olive oil or sunflower oil, to render fungus, yeast, and bacteria inactive has been common knowledge for centuries. These oils are produced by reacting ozone (O3) with oil, and they contain compounds with significant medicinal effects that are responsible for their success against toenail fungus.(5)(6)
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