A lot of people take their feet for granted and tend to neglect them. Foot health is a part of overall health, however. Cracked, yellowing or discolored toenails do more than just affect your ability to wear flip flops; it may be the result of a nail fungus. Onychomycosis – more commonly referred to as toenail fungus – can cause nails to thicken, yellow, and crack, as well as cause pain, swelling, and inflammation of the toe.


DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Your doctor may be able to offer medical treatment that will provide improvement faster or more reliably than home remedies. Consider seeing your doctor for help. Discontinue bleach-solution foot soaks if your skin becomes irritated. Alternatively, you might restrict your soaks to one a day or every other week to see whether that helps. Some people also use a solution of bleach and water to kill the fungus that causes athlete's foot.
When I soaked my feet in the Listerine for 3o minutes to help with one of my toenails that might be a fungus the Listerine dried up on my feet and didn’t come off very easily. Had to scrub like crazy in the shower to get all the Listerine of my feet. Why was the Listerine dried to my skin and so difficult to get off and how can i prevent this from happening again?
Sounds like you were doing a candida cleanse. I’ve had great success doing a candida cleanse for chronic bronchitis; in the process of doing it my skin cleared up; migraines and PMS disappeared; and joint aches subsided. Everyone who knew me commented on who good I looked. I’ve been dealing with a toenail fungus for 10+ years and bad itching on the arch of my foot for a year now. Started a candida cleanse taking caprylic acid, probiotics and reducing my sugar and flour intake, and the foot itching started to subside and the rash began to clear up. When I forget to take my supplements, it flares up. Also used oregano oil on my toenail and it started to grow in normally = 3 drops of oregano oil mixed with 1 teaspoon olive oil applied daily for three weeks.
Cultured dairy or fermented foods (ideally organic and raw) — these are beneficial for replacing good bacteria in the gut since they provide probiotics. Probiotics help control yeast and also have numerous immune-enhancing effects. For other sources of probiotics, in addition to yogurt or kefir try cultured foods like kimchi, kombucha or sauerkraut.

Toenail fungus is a very common occurrence. Its symptoms include yellowing, inflammation and crumbling of the nail. It generally is not painful, but can be if the fungus spreads. If it is left untreated, it can lead to cracking and splitting of the nail, and even complete loss of the toenail. It usually occurs under conditions such as abnormal pH levels of the skin, diabetes, ongoing exposure to moist environments and a weakened immune system. Thankfully, there is good news when it comes to treating toenail fungus as there are numerous treatments that can cure and eliminate the fungus which is inexpensive. Here are some foods and treatments that can be used to treat these infections.


Sounds like you were doing a candida cleanse. I’ve had great success doing a candida cleanse for chronic bronchitis; in the process of doing it my skin cleared up; migraines and PMS disappeared; and joint aches subsided. Everyone who knew me commented on who good I looked. I’ve been dealing with a toenail fungus for 10+ years and bad itching on the arch of my foot for a year now. Started a candida cleanse taking caprylic acid, probiotics and reducing my sugar and flour intake, and the foot itching started to subside and the rash began to clear up. When I forget to take my supplements, it flares up. Also used oregano oil on my toenail and it started to grow in normally = 3 drops of oregano oil mixed with 1 teaspoon olive oil applied daily for three weeks.
Funginix Antifungal Treatment comes in a nondescript medical bottle. However, the solution inside is much more impressive. This solution is made of a combination of the most popular treatments for toenail fungus on the market today, creating a unique formula. Funginix uses undecylenic acid to kill fungus as well as tea tree oil, camphor, lavender oil, and menthol to help heal the foot and treat symptoms. Funginix explains that its innovation isn’t a new ingredient, just simply a better mix of the most effective treatments.
If you can consume a diet that’s high in good fats and proteins along with some quality fiber — and really reduce the sugar and starches — then you’ll be on the path to eliminating candida in your body, and therefore signs of toenail fungus. Here are some more details on which types of foods to limit or remove from your diet in order to combat yeast and fungal overgrowth …
I’ve read about good results from various methods. I’m just beginning a regime, but am wondering would it help or hinder to try two methods at the same time, such as the vinegar/water soak and Vicks? It seems if there are multiple types of fungus and some remedies work on one type but not another, I wondered if this might speed up the results. I just realized I had toe fungus on multiple toes after thinking they were just damaged due to hiking. It’s been over three years and I am ready to have my normal toes back!
REMOVE: Fungal infections can be starved out by removing its preferred food source – sugar. Added sugars can be found in nearly all processed foods. (Check out this Rebuilding Wellness post on 60 Ways Sugar Hides in Labels.)  Natural sugars are also found in dairy, grains, and fruits. Begin by removing processed sugars from the diet and limiting natural sugars as best you can. By removing these, the fungus is deprived of what it needs to grow.
Undecylenoyl glycine is a natural substance derived from sunflower and oat proteins. This is added to Fungus Fix for two reasons: this is a natural antibacterial which can help control any bacterial infections that may be commensal with the fungus; undecylenoyl glycine also helps to support the natural acidity of the skin, making it more difficult for secondary bacterial infections to begin.
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Hematomas under the nail bed are large red, brownish, or black spots that occur after a trauma such as slamming a toe in a door or hitting a finger with a hammer. Caused by burst blood vessels under the nail, hematomas will grow out with the nail. However, if a red or black spot occurs under the nail without trauma, it is important to have it checked out by a doctor as it may be melanoma.
Sounds like you were doing a candida cleanse. I’ve had great success doing a candida cleanse for chronic bronchitis; in the process of doing it my skin cleared up; migraines and PMS disappeared; and joint aches subsided. Everyone who knew me commented on who good I looked. I’ve been dealing with a toenail fungus for 10+ years and bad itching on the arch of my foot for a year now. Started a candida cleanse taking caprylic acid, probiotics and reducing my sugar and flour intake, and the foot itching started to subside and the rash began to clear up. When I forget to take my supplements, it flares up. Also used oregano oil on my toenail and it started to grow in normally = 3 drops of oregano oil mixed with 1 teaspoon olive oil applied daily for three weeks.

First, mix 1 cup of your chosen vinegar with enough water to soak your feet in. Soak for 15 minutes, and then pat dry with paper towels. Follow this by adding several tablespoons of baking soda to enough water to soak your feet in, and soak for 15 minutes. Pat feet completely dry with paper towels. Do this twice a day. The idea is that the vinegar will kill off the fungus, while the baking soda will then inhibit the growth of more.

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Vicks Vapor Rub can do more than help you breathe easier when you have a cold – it can also eliminate nail fungus! The thymol, or oil of thyme, in Vicks Vapor Rub, has natural anti-fungal properties. Spreading it on affected areas can help disrupt the cell membranes of the fungus. While thyme oil has the same properties, Vicks is much easier to find in stores; in fact, you probably already have some in your medicine cabinet!
I’ve read about good results from various methods. I’m just beginning a regime, but am wondering would it help or hinder to try two methods at the same time, such as the vinegar/water soak and Vicks? It seems if there are multiple types of fungus and some remedies work on one type but not another, I wondered if this might speed up the results. I just realized I had toe fungus on multiple toes after thinking they were just damaged due to hiking. It’s been over three years and I am ready to have my normal toes back!

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I cured a toenail in two weeks using a 50/50 mixture of borax and baking soda. Borax is a kind of salt… I mixed it together with a touch of water to make a paste (I mixed up a small container full all at once so I didn’t need to mix it every time I used it). I cut the infected nail back as far as I comfortably coud and cleaned in well with soap and water. Then I scrubbed the borax/baking soda mixture into the nail getting as much as I could under the nail. I wash it off then repeat but this time I leave it coating the toenail. I did this twice a day for two weeks and my infection is completely gone. I’ve tried every over the counter remedy, prescription strenth polish, teatree oil, etc. This really works well.
I have a comment on the baking soda and acv remedy. You mentioned that baking soda is alkaline and helps to resist fungus growth an acv is acidic, which the funguses normal environment, but helps maintain the ph. However, I’ve read that fungus thrives in alkaline environments and the ph of acv is weaker acid and safe for skin, but the reason it works is because it will make it an uninviting environment for the fungus to live- and in turn, is killed off. Do you have any information that I am missing in this? It seems baking soda may not be the best. Thanks.

Rather than using polishes, ointments, or solutions, some people prefer to turn to a foot soak. A foot soak can be a relaxing and pleasant way to treat what ails your foot rather than the more clinical ointments. Additionally, a foot soak can treat multiple foot problems simultaneously, such as athlete’s foot and toenail fungus. The Tea Tree Oil Foot Soak from Purely North is among the best and most popular options for foot care today.
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