I’ve had toe nail fungus for 25+ years. I’ve never taken medicine or tried a natural remedy to cure it, I’ve just always lived with it. I went on a green juice cleanse for 28 days. Nothing but green juice, water, and coffee for four weeks (inspired by “Fat, Sick, and Nearly Dead” on Netflix). I was looking to lose a few pounds and give my body a detox. 6 months later, my nails are almost completely clear. I figure another 2-3 months of growth and I will be able to cut away the remainder of my discolored nails. This happened purely by accident. Apparently, the fungus in your nails thrives from yeast and sugar in your everyday diet. Cut out those items, kill the fungus. No pills. No soaking. I ended up dropping 30 lbs in 28 days and as a bonus my nails are going to be ready for flip flops for the first summer in 25 years! Do some research about changing your diet to beat toenail fungus… It worked for me!
Cultured dairy or fermented foods (ideally organic and raw) — these are beneficial for replacing good bacteria in the gut since they provide probiotics. Probiotics help control yeast and also have numerous immune-enhancing effects. For other sources of probiotics, in addition to yogurt or kefir try cultured foods like kimchi, kombucha or sauerkraut.
Nail fungus; be it on your toenails or your fingernails is an unpleasant business to have to deal with. Officially known as onychomcosis, it is most often caused by moisture trapped in a warm dark place (because of shoes, this is why it more commonly effects toenails) which is the environment fungus thrives in. In some cases it can be caused by mold, or yeast, but it’s still collectively called nail fungus-nail mold or nail yeast just doesn’t have quite the same ring to it.
Use soap and water to wash your feet, and dry well, including between toes. Trim your toenails -- straight across -- to keep them shorter than the end of your toe. Make sure the tools you use are clean, too. Wash clippers and files with soap and water, then wipe with rubbing alcohol. You might be tempted to cover up discolored nails with polish, but don't. Your nail bed can't "breathe," which keeps fungus from going away.
While they may not seem connected, the health of your digestive system can have an impact on the growth of nail fungus. Healthy gut bacteria can help prevent the growth of fungi and microbes in the body; an imbalance of flora in the digestive system can lead to fungal overgrowth. Maintaining gut health can help minimize the spread of nail fungus and keep it from returning in the future.
2. Apple cider vinegar also works well as a treatment. It is mildly acidic and can help prevent toenail fungus from spreading. It also has antibacterial properties, allowing it to kill fungus while restoring the skin’s pH levels. Remember, toenail fungus could be caused by abnormal pH levels of the skin. The vinegar is also beneficial since its mildly acidic nature not only kills bacteria and fungus, but also prevents it from spreading and causing further problems. Mix equal parts of apple cider vinegar with water. Then soak your toenail in the solution for about 30 minutes as a daily treatment. After this time, dry your toenail thoroughly. Continue this treatment for a few weeks or until the fungus is resolved.
Buy yourself a big bag of epsom salts at the drugstore some tea tree oil. Fill a foot basin with enough water to cover your feet up to your ankles. Add about half a cup of the epsomm salts and a cap full of tea tree oil to the water. Soak your feet for 15 to 30 minutes. Then use a pumice stone after soaking to scrub the soles of your feet. Do this everyday and the foot soak will soften your feet and the pumice stone will remove all the dead skin. I had bad cracked dry rough feet and now they are supple and smooth. This works and heals athletes foot and helps to speed uo nail fungus cure while also using topical treatments on nails like tea tree oil, coconut oil, over the counter nail fungus ointments, grape seed oil, oregano oil, vicks, and vinegar to name a few. Pick whatever you would like to use in conjunction with the footbath and your feet and nail fungus will heal. The trick is doing it religiously everyday. It is a battle and you have to fight the fungus and see it as the enemy. It is dramatic but so is nail fungus.
Toenail fungus, medically known as Onychomycosis, is a potentially embarrassing problem which can be difficult to treat. Although it may not work for everyone, you can use vinegar to help treat your mild to moderate case of toenail fungus. Additionally, support your treatment process by undertaking preventative care. However, it’s best to see your doctor if you aren’t sure if you have a fungal infection, your infection worsens, or you have diabetes.
One of the biggest problems with this product is that it is not presently being manufactured, so the supply online is finite. Another problem is that it seems not to be effective for everyone who uses it, although the same could be said for any product. There is no information on the OPI website about Fungus Fix, either, as it is no longer being made.
A lot of people take their feet for granted and tend to neglect them. Foot health is a part of overall health, however. Cracked, yellowing or discolored toenails do more than just affect your ability to wear flip flops; it may be the result of a nail fungus. Onychomycosis – more commonly referred to as toenail fungus – can cause nails to thicken, yellow, and crack, as well as cause pain, swelling, and inflammation of the toe.
Rather than using polishes, ointments, or solutions, some people prefer to turn to a foot soak. A foot soak can be a relaxing and pleasant way to treat what ails your foot rather than the more clinical ointments. Additionally, a foot soak can treat multiple foot problems simultaneously, such as athlete’s foot and toenail fungus. The Tea Tree Oil Foot Soak from Purely North is among the best and most popular options for foot care today.
Bear with me-I am about to get a little bit scientific here, but I find this to be an exciting way to combat fungus without using harsh chemicals. Medium chain fatty acids are almost miracles in how they work as natural fungicides. The fungal membrane is crucial to maintaining the “life” of the fungus, which is why many antifungal treatments target the fungal membrane. Fatty acids, such as the ones found abundantly in coconut oil, naturally insert themselves in the lipid (fat) layer of the fungal membrane and disturb it, leading eventually to cell disintegration and the ultimate destruction of the fungus (to put it in a nutshell.)

Rather than using polishes, ointments, or solutions, some people prefer to turn to a foot soak. A foot soak can be a relaxing and pleasant way to treat what ails your foot rather than the more clinical ointments. Additionally, a foot soak can treat multiple foot problems simultaneously, such as athlete’s foot and toenail fungus. The Tea Tree Oil Foot Soak from Purely North is among the best and most popular options for foot care today.
My husband had the start of fungus on his big toe. It was getting thick and you could see the lines visibly in it. He kept putting Head and Shoulders shampoo on it when he washed his hair. It’s normal now after about three months of applying. He read that this shampoo has anti-fungal qualities (has zinc and pyrithione or ZPT) to rid hair of dandruff. I guess that applies to toes as well!
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