If you have diabetes, you may have reduced blood circulation and nerve supply in your feet. You're also at greater risk of a bacterial skin infection (cellulitis). So any relatively minor injury to your feet — including a nail fungal infection — can lead to a more serious complication. See your doctor if you have diabetes and think you're developing nail fungus.
I have a terrible fungus under my right big toe. Now I have a patch of rough skin that itches all the time just above the bend of the foot on my shin bone. It seems to be working down the top of my foot. My dermatologist told me this was as a result of the fungus and could go all the way to my knee. I am very skeptical about this. I have never tried any of your remedies but plan to in the near future. Thank you for your ideas.
Consult your doctor if you’re not sure you have toenail fungus. It’s often hard to recognize a toenail infection in the early stages, partially because the symptoms are similar to other conditions. However, treating toenail fungus in the early stages gives you the best chance of recovering your healthy nails. To get prompt treatment, it’s best to see your doctor if you have questions.[10] Here are the symptoms of toenail fungus:[11]

2. Apple cider vinegar also works well as a treatment. It is mildly acidic and can help prevent toenail fungus from spreading. It also has antibacterial properties, allowing it to kill fungus while restoring the skin’s pH levels. Remember, toenail fungus could be caused by abnormal pH levels of the skin. The vinegar is also beneficial since its mildly acidic nature not only kills bacteria and fungus, but also prevents it from spreading and causing further problems. Mix equal parts of apple cider vinegar with water. Then soak your toenail in the solution for about 30 minutes as a daily treatment. After this time, dry your toenail thoroughly. Continue this treatment for a few weeks or until the fungus is resolved.
I was successful with apple cider vinegar. Had used prescription “polish” from my Dr and over the counter stuff…nothing. I didn’t want to sit with whole foot soaking all the time so I got a bag of small balloons, filled with ACV – sometimes Listerine and ACV mix, stuck it on my big toe and now I was mobile. My bride shook her head but I could get up and do stuff around the house like normal or go outside. Within a week or two, could tell the new nail coming out was clean…did this for a month or so.
Toenail fungus is an infection that gets in through cracks in your nail or cuts in your skin. It can make your toenail change color or get thicker. It can also hurt. Because toes are often warm and damp, fungus grows well there. Different kinds of fungi and sometimes yeast affect different parts of the nail. Left untreated, an infection could spread to other toenails, skin, or even your fingernails.

If you can consume a diet that’s high in good fats and proteins along with some quality fiber — and really reduce the sugar and starches — then you’ll be on the path to eliminating candida in your body, and therefore signs of toenail fungus. Here are some more details on which types of foods to limit or remove from your diet in order to combat yeast and fungal overgrowth …
Use soap and water to wash your feet, and dry well, including between toes. Trim your toenails -- straight across -- to keep them shorter than the end of your toe. Make sure the tools you use are clean, too. Wash clippers and files with soap and water, then wipe with rubbing alcohol. You might be tempted to cover up discolored nails with polish, but don't. Your nail bed can't "breathe," which keeps fungus from going away.

What is the best treatment for toenail fungus? Options include topical creams, oral medication, laser treatment, and surgical nail removal (avulsion). Of these, avulsion is the most effective, but needs to be done by a doctor. Creams and gels are the easiest and most convenient home treatment for nail fungus, provided that the formula can penetrate the nail.


Toenail fungus is a very common occurrence. Its symptoms include yellowing, inflammation and crumbling of the nail. It generally is not painful, but can be if the fungus spreads. If it is left untreated, it can lead to cracking and splitting of the nail, and even complete loss of the toenail. It usually occurs under conditions such as abnormal pH levels of the skin, diabetes, ongoing exposure to moist environments and a weakened immune system. Thankfully, there is good news when it comes to treating toenail fungus as there are numerous treatments that can cure and eliminate the fungus which is inexpensive. Here are some foods and treatments that can be used to treat these infections.
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
This pantry staple can help cure nail fungus and is also a wonderful home remedy for foot rot when applied topically or taken internally. Mix apple cider vinegar (do not use white vinegar) and Epsom salt with hot water and soak your feet in the solution twice a day for at least thirty minutes to help kill the nail fungus. Likewise, mix two tablespoons of apple cider vinegar with eight ounces of water – as well as a bit of honey for sweetness – and drink once a day.

OPI Fungus Fix is manufactured by the same company that sells a wide range of cosmetic nail products, such as nail polish and lacquer. OPI claims to use all natural ingredients in this solution, and that the product has been tested for safety and are said to cause no irritation. The manufacturer states that users will see an improvement in their nails within 2 to 3 weeks, although there seems to be no guarantee offered. OPI Fungus Fix is odorless.
Because you’re removing the majority of sugars and grains from your diet, in addition to fiber, I also recommend increasing the amount of protein-rich foods you’re eating. Make sure to buy grass-fed meat; organic, cage-free eggs or poultry; raw, unpasteurized dairy; and wild-caught fish — this is key for obtaining enough protein while also reducing toxins in your diet.
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I have a terrible fungus under my right big toe. Now I have a patch of rough skin that itches all the time just above the bend of the foot on my shin bone. It seems to be working down the top of my foot. My dermatologist told me this was as a result of the fungus and could go all the way to my knee. I am very skeptical about this. I have never tried any of your remedies but plan to in the near future. Thank you for your ideas.
Try Cinnamon Leaf Oil as is a very powerful anti-fungal and dries out the nail nicely. In my case it helped to flake off the nail that was full of fungus until a new nail started to grow. Don’t know how I lived with it for so long. Apple Cider vinegar was too mild for me. Apparently to prevent it from coming back you really have to drink Cinnamon Tea (not Cassia Cinnamon which can damage your liver). I discovered I was eating all the wrong foods and my whole body was infested with a Candida overgrowth. Drinking the Cinnamon tea really cleaned up my system. I don’t eat too much sweets or dairy anymore, which seems to be the key. Oh yeah one more thing you really have to keep your toes dry and clean. I threw all my shoes and socks away, but well worth it for the results. If you want fast results, you really have to go with Cinnamon Leaf Oil. Since then I have been using the Cinnamon oil all around the house to disinfect and get rid of bad smells and mold in the bathroom. This oil is fantastic.
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