If you can consume a diet that’s high in good fats and proteins along with some quality fiber — and really reduce the sugar and starches — then you’ll be on the path to eliminating candida in your body, and therefore signs of toenail fungus. Here are some more details on which types of foods to limit or remove from your diet in order to combat yeast and fungal overgrowth …
I just wanted to add that I had good results with cornmeal. I fill a tub with dry cornmeal and cover my toes in it. It feels like putting your toes in a sandy beach. I let them set in the dry mixture for about 30 min. to an hour. I try to do this about twice a week. Suffocates and dries out the fungus. I also sprinkle dry cornmeal in my shoes. I will follow up with the coconut oil, I think that will be wonderful.
Following this protocol for several months might be able to help solve the problem for good, and then you can slowly reintroduce sources of sugar like fruit, or whole grains, while monitoring your progress. However, keep in mind that some candida or yeast sufferers have lived with their condition for years, so combating the issue might take more than just a few weeks or months.
Try using oil of oregano along with another essential oil called melaleuca, which is also known as tea tree oil. The uses of tea tree oil will astound you, including its ability to act as a natural antifungal agent. Use these two oils topically on your toenail fungus daily. I recommend three drops of oil of oregano and two drops of melaleuca applied directly on the toenail, four times a day, ideally.
I work with pools all spring/summer/fall every year (installing/removing/cleaning/maintaining), and am a plumber all year around, My feet are almost ALWAYS wet or in water daily, while I’ve been fortunate to have never had any fungal issue (yet), they got like how you described your feet, dry and cracked from constantly being wet and dry, What worked great for ME was to scrub my feet thoroughly with a good stiff foot scrubber brush and “Sloughing” creme (my wife got the brush and creme through her Avon makeup lady for less than $10) twice per day and than wash them off in very hot soapy water, than towel dried and powdered my feet with Johnson’s baby powder and heavily powdered my socks and shoes. That worked great for my very dry, cracked feet. they quickly became nice and smooth and soft again! No oils, meds or lotions helped. Now I just make sure that I wash, dry and powder my feet as soon as possible once they get wet or sweaty to keep them nice, and I also keep my shoes clean and dry. Good Luck!
Australian tea tree oil is a two or three applications remedy. Toe nail fungus hides under the nail, but its weakness is it needs air. So after soaking your foot in hot water for a time, get a wooden tooth pick and dig under the nail to remove as much fungus as you can. You will be surprised how far in you can go. Using about the third toothpick dip that in tea tree oil several times to fill under the nail. Then dig back under the nail to get the oil as far in as you can. Its cheap , its no fuss and its natural. Tea tree oil also fixes athletes foot, Ringworm and other fungal ailments regardless of area affected. Friend had a fungal condition on his anus. A suppository soaked in tea tree oil fixed that. Doctors remedies and diet did not. Rob