The final step to removing fungal and yeast infections is taking supplements, such as the probiotic supplement that I mentioned above. A quality probiotic supplement will help you get rid of the yeast and candida in your system that’s truly causing your toenail fungus. I personally recommend a probiotic supplement that has at the very least 10+ strains of probiotics with at least 15 billion CFUs.
I had fungus on my thumb nails and 1-2 other nails. I also had it on my large toenails. On the fingers, I kept a small bottle with a dropper screw top filled with apple cider vinegar. Every time I thought of it, I put a drop of vinegar (more on the fingers than the toes–convenience, lol) I kept the bottle by the computer, I would apply it several times a session, letting it go under the nail, and just air dry. I did also put it on my toenails, but somewhere during this time I started taking coconut oil in my coffee everyday. One day I noticed the fungus was gone. I have also put the coconut oil directly on the nail and rubbed it in, esp. during sandal time.
Toenail fungus is an unsightly condition caused by yeast and other types of fungi. When a fungus infects the toenail, the result is yellowing and thickening of the nail. Eventually, the nail may begin to crumble, and the area beneath it may emit a foul smell. Doctors often prescribe oral medications for treating toenail fungus, but some people prefer home remedies, such as those that use bleach to kill the fungi.
REPLACE: Simply switching to a natural diet of healthy, whole, unprocessed and fresh foods can go a long way toward restoring your gut health. Repair the health of your digestive system with lots of green leafy lettuces and plenty of fresh veggies. Balance your macronutrients with added healthy fats and healthy proteins. The natural fiber found in fresh veggies will help to strengthen the health of the digestive system and restore bacterial balance. The benefits of fats and proteins are too numerous to mention, but when it comes to yeast infections, these macronutrients help to reduce cravings for sugar and keep you feeling fuller for longer periods.
I was successful with apple cider vinegar. Had used prescription “polish” from my Dr and over the counter stuff…nothing. I didn’t want to sit with whole foot soaking all the time so I got a bag of small balloons, filled with ACV – sometimes Listerine and ACV mix, stuck it on my big toe and now I was mobile. My bride shook her head but I could get up and do stuff around the house like normal or go outside. Within a week or two, could tell the new nail coming out was clean…did this for a month or so.
I got a toenail fungus after getting a pedicure. Did not put my feet in the bath so the implements must have been contaminated. Did a lot of research online and decided to do a vinegar soak that worked for someone. I used straight plain white vinegar in a plastic shoe box from the dollar store. Soaked feet about two hours a day for four straight days. I used the same vinegar each day. That was almost 6 months ago. I have done no treatment since then. I could tell the fungus was gone after doing the vinegar soaks. Nail has grown out about 1/3 of the way. I’ll probably never get another pedicure but now know an easy, almost free cure if I ever get another toenail fungus. Forget those expensive, toxic pills and use vinegar.