Disclaimer: Individual results may vary. The text on this website is for informational purposes only and should not be used in substitute for the advice of a physician or other medical professional. All statements, opinions, and information on this website have not been evaluated by the Food and Drug Administration. All trademarks or registered trademarks are the property of their respective owners. View full disclaimer.
Food intolerances — Some yeast infections are due to food allergies. Try to avoid foods that cause negative reactions of any kind and pay attention to symptoms you experience when eating things like dairy, eggs, certain nuts, wheat-containing foods and grains. If you think you have a food allergy or sensitivity, try an elimination diet to figure out what foods are causing intolerance and work on removing those foods.
Consult your doctor if you’re not sure you have toenail fungus. It’s often hard to recognize a toenail infection in the early stages, partially because the symptoms are similar to other conditions. However, treating toenail fungus in the early stages gives you the best chance of recovering your healthy nails. To get prompt treatment, it’s best to see your doctor if you have questions.[10] Here are the symptoms of toenail fungus:[11]
If you can consume a diet that’s high in good fats and proteins along with some quality fiber — and really reduce the sugar and starches — then you’ll be on the path to eliminating candida in your body, and therefore signs of toenail fungus. Here are some more details on which types of foods to limit or remove from your diet in order to combat yeast and fungal overgrowth …

If you’ve tried a lot of toenail fungus treatments and you’re sick of the messy ointments, polishes, and gels, it may be time for a balm. Unlike these other solutions, a balm is a clean and comforting option to help soothe your pain and cure your fungal problem. FineVine Super Balm is one of the best antifungal balms on the market today and one that remains popular with its customers.
Toenail fungus is an unsightly condition caused by yeast and other types of fungi. When a fungus infects the toenail, the result is yellowing and thickening of the nail. Eventually, the nail may begin to crumble, and the area beneath it may emit a foul smell. Doctors often prescribe oral medications for treating toenail fungus, but some people prefer home remedies, such as those that use bleach to kill the fungi.
Sounds like you were doing a candida cleanse. I’ve had great success doing a candida cleanse for chronic bronchitis; in the process of doing it my skin cleared up; migraines and PMS disappeared; and joint aches subsided. Everyone who knew me commented on who good I looked. I’ve been dealing with a toenail fungus for 10+ years and bad itching on the arch of my foot for a year now. Started a candida cleanse taking caprylic acid, probiotics and reducing my sugar and flour intake, and the foot itching started to subside and the rash began to clear up. When I forget to take my supplements, it flares up. Also used oregano oil on my toenail and it started to grow in normally = 3 drops of oregano oil mixed with 1 teaspoon olive oil applied daily for three weeks.
Kelly, I am worried about the prescription, and I know which one you are talking about. There are serious concerns about liver damage. I would never take it, ever. Also, the 85% success rate is highly exaggerated. Tea tree oil and coconut oil mixed together will absolutely cure it but there is one huge catch: you have to apply it every single day without fail, and you have to try to keep your feet dry and uncovered as much as possible. It is very simple but takes your best effort to stick to it. Look up ‘nail fungus diary’ and you’ll see how bad my nails were and how much better they’ve gotten. Toenail fungus can be cured safely and naturally. I also used something called Kerasal Nail which isn’t all natural but I think you’d be just fine without it.
Check with your doctor if you have diabetes and may have nail fungus. Diabetes causes poor circulation in your feet, so you’re more susceptible to infections on your feet. Unfortunately, a simple nail fungus infection can develop into something worse if it’s left untreated. However, your doctor can examine your toenails and make a proper diagnosis so you can receive prompt treatment.[14]
Food intolerances — Some yeast infections are due to food allergies. Try to avoid foods that cause negative reactions of any kind and pay attention to symptoms you experience when eating things like dairy, eggs, certain nuts, wheat-containing foods and grains. If you think you have a food allergy or sensitivity, try an elimination diet to figure out what foods are causing intolerance and work on removing those foods.
Once it takes hold, the bacteria and yeast thrive off of sugar molecules entering the digestive tract through the foods you eat. That’s exactly why you need to eliminate the underlying cause, which is likely stemming from your diet (and possibly also your lifestyle to some degree). This will help ultimately restore your body’s pH balance, improve your immune function and boost the presence of good bacteria in your gut.
I just wanted to add that I had good results with cornmeal. I fill a tub with dry cornmeal and cover my toes in it. It feels like putting your toes in a sandy beach. I let them set in the dry mixture for about 30 min. to an hour. I try to do this about twice a week. Suffocates and dries out the fungus. I also sprinkle dry cornmeal in my shoes. I will follow up with the coconut oil, I think that will be wonderful.
REMOVE: Fungal infections can be starved out by removing its preferred food source – sugar. Added sugars can be found in nearly all processed foods. (Check out this Rebuilding Wellness post on 60 Ways Sugar Hides in Labels.)  Natural sugars are also found in dairy, grains, and fruits. Begin by removing processed sugars from the diet and limiting natural sugars as best you can. By removing these, the fungus is deprived of what it needs to grow.

My husband had the start of fungus on his big toe. It was getting thick and you could see the lines visibly in it. He kept putting Head and Shoulders shampoo on it when he washed his hair. It’s normal now after about three months of applying. He read that this shampoo has anti-fungal qualities (has zinc and pyrithione or ZPT) to rid hair of dandruff. I guess that applies to toes as well!
×