If you can consume a diet that’s high in good fats and proteins along with some quality fiber — and really reduce the sugar and starches — then you’ll be on the path to eliminating candida in your body, and therefore signs of toenail fungus. Here are some more details on which types of foods to limit or remove from your diet in order to combat yeast and fungal overgrowth …
I have had my infection for almost a year, I have tried vinegar, baking soda mouthwash, Lysol cleaner, yeast infection cream, yogurt, and probably many more. I have tried it all the only thing I haven’t tried was cutting my fingers off. I have it on every finger and every toe. Last week I tried PENETAN CREAM MEDICATED, IT WORKS GREAT IT HAS GOTTEN RID OF TWO VERY BAD SPOTS THAT HAVE ACCUMULATED FOR I YEAR, IT IS GREAT PLEASE GIVE IT A TRY I REALLY, REALLY HOPE IT HELPS SOMEONE, U HAVE TO MAKE SURE IT IS THE MEDIATED KIND.
Use it daily for at least two weeks. You may see and feel improvements in the health of your infected skin after the first week, but treat the infected foot for an additional week or two after it improves to ensure that all of the fungus has been killed. I used the vinegar soak method morning and night daily on a persistent foot fungus infection and it disappeared completely after two weeks.
Have the toe nail fungus with in grown nails I must dig out. Nothing worked for fungus or infections from in grown toes . I then started wetting the tops of my socks with tea tree oil and most has cleared up in my work boots where it used to get worse. The dead nail is not sore any more too. Just pink and healthy. Infections do not stand a chance that’s a big bonus.
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Baking soda is not fungicidal-that is, it does not kill the fungus. It is, however, fungistatic, which means it can prevent fungus from growing and spreading. The reason it acts like this is because it is alkaline-the opposite of acidic-and fungus is able to flourish when its environment is more acidic. It seems counter-intuitive then, that using vinegar to kill nail fungus would be a good idea, but vinegar is a fairly weak acid, and will help kill off the fungus without altering the Ph. of the environment in a harmful way.
Because you’re removing the majority of sugars and grains from your diet, in addition to fiber, I also recommend increasing the amount of protein-rich foods you’re eating. Make sure to buy grass-fed meat; organic, cage-free eggs or poultry; raw, unpasteurized dairy; and wild-caught fish — this is key for obtaining enough protein while also reducing toxins in your diet.

Have the toe nail fungus with in grown nails I must dig out. Nothing worked for fungus or infections from in grown toes . I then started wetting the tops of my socks with tea tree oil and most has cleared up in my work boots where it used to get worse. The dead nail is not sore any more too. Just pink and healthy. Infections do not stand a chance that’s a big bonus.
Hey, i’m fighting with this problem since i’m 12 years old, it makes me sick.. everytime I go to a public swimming pool or take a shower in my dance center I can be sure to get a new fungus! Now I found something that seems to support the cure, well of course I use the typical creme my doc prescribes, but i am now also using shoe inserts of cedar wood to support the curing process and i am well surprised! I have dry feet using them and seems like they have a natural antibacterial effect (i read a bit about it) so it’s a good thing i think! Hope i could help!
REPLACE: Simply switching to a natural diet of healthy, whole, unprocessed and fresh foods can go a long way toward restoring your gut health. Repair the health of your digestive system with lots of green leafy lettuces and plenty of fresh veggies. Balance your macronutrients with added healthy fats and healthy proteins. The natural fiber found in fresh veggies will help to strengthen the health of the digestive system and restore bacterial balance. The benefits of fats and proteins are too numerous to mention, but when it comes to yeast infections, these macronutrients help to reduce cravings for sugar and keep you feeling fuller for longer periods.    
Nail fungus; be it on your toenails or your fingernails is an unpleasant business to have to deal with. Officially known as onychomcosis, it is most often caused by moisture trapped in a warm dark place (because of shoes, this is why it more commonly effects toenails) which is the environment fungus thrives in. In some cases it can be caused by mold, or yeast, but it’s still collectively called nail fungus-nail mold or nail yeast just doesn’t have quite the same ring to it.
The much-touted ability of ozonated oils, such as olive oil or sunflower oil, to render fungus, yeast, and bacteria inactive has been common knowledge for centuries. These oils are produced by reacting ozone (O3) with oil, and they contain compounds with significant medicinal effects that are responsible for their success against toenail fungus.(5)(6)
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