Rather than using polishes, ointments, or solutions, some people prefer to turn to a foot soak. A foot soak can be a relaxing and pleasant way to treat what ails your foot rather than the more clinical ointments. Additionally, a foot soak can treat multiple foot problems simultaneously, such as athlete’s foot and toenail fungus. The Tea Tree Oil Foot Soak from Purely North is among the best and most popular options for foot care today.
I have had a problem with itchy, scaly feet and thick fungus ridden toenails on one foot for years. I think a lot of the home treatments didn’t work because I wasn’t doing them every single day. So, here’s what I did: one day I would do a foot soak of half vinegar half water for 10ish minutes, the next day I would do a half peroxide half water soak for 10ish minutes (always erring on the side of more water for each soak). I alternated days for two weeks and then occasionally afterwards, like, maybe 2-3 times a month I’d do one soak with either the vinegar OR peroxide. Occasionally I use coconut oil when my feet are dry, so I’m sure that helps, but it’s not consistent.
Cultured dairy or fermented foods (ideally organic and raw) — these are beneficial for replacing good bacteria in the gut since they provide probiotics. Probiotics help control yeast and also have numerous immune-enhancing effects. For other sources of probiotics, in addition to yogurt or kefir try cultured foods like kimchi, kombucha or sauerkraut.
Use it daily for at least two weeks. You may see and feel improvements in the health of your infected skin after the first week, but treat the infected foot for an additional week or two after it improves to ensure that all of the fungus has been killed. I used the vinegar soak method morning and night daily on a persistent foot fungus infection and it disappeared completely after two weeks.
Food intolerances — Some yeast infections are due to food allergies. Try to avoid foods that cause negative reactions of any kind and pay attention to symptoms you experience when eating things like dairy, eggs, certain nuts, wheat-containing foods and grains. If you think you have a food allergy or sensitivity, try an elimination diet to figure out what foods are causing intolerance and work on removing those foods.
Australian tea tree oil is a two or three applications remedy. Toe nail fungus hides under the nail, but its weakness is it needs air. So after soaking your foot in hot water for a time, get a wooden tooth pick and dig under the nail to remove as much fungus as you can. You will be surprised how far in you can go. Using about the third toothpick dip that in tea tree oil several times to fill under the nail. Then dig back under the nail to get the oil as far in as you can. Its cheap , its no fuss and its natural. Tea tree oil also fixes athletes foot, Ringworm and other fungal ailments regardless of area affected. Friend had a fungal condition on his anus. A suppository soaked in tea tree oil fixed that. Doctors remedies and diet did not. Rob