Following this protocol for several months might be able to help solve the problem for good, and then you can slowly reintroduce sources of sugar like fruit, or whole grains, while monitoring your progress. However, keep in mind that some candida or yeast sufferers have lived with their condition for years, so combating the issue might take more than just a few weeks or months.


This pantry staple can help cure nail fungus and is also a wonderful home remedy for foot rot when applied topically or taken internally. Mix apple cider vinegar (do not use white vinegar) and Epsom salt with hot water and soak your feet in the solution twice a day for at least thirty minutes to help kill the nail fungus. Likewise, mix two tablespoons of apple cider vinegar with eight ounces of water – as well as a bit of honey for sweetness – and drink once a day.
Check with your doctor if you have diabetes and may have nail fungus. Diabetes causes poor circulation in your feet, so you’re more susceptible to infections on your feet. Unfortunately, a simple nail fungus infection can develop into something worse if it’s left untreated. However, your doctor can examine your toenails and make a proper diagnosis so you can receive prompt treatment.[14]
1. Tea tree oil can be helpful when treating toenail fungus. It is an antiseptic in addition to having anti fungal properties. This means it can be quite beneficial for toenail fungus specifically. The oil is also used to treat other kinds of skin infections. Tea tree oil is beneficial as a treatment since it is able to penetrate deep into thick nails to kill all underlying fungus. As well, it can strengthen the immune system to prevent fungal infection and heals the fungus, bringing back the nails smoothness, shine and clarity. Mix a few drops of the oil in one teaspoon of either olive oil or coconut oil. Use a cotton ball to apply the mixture on to the affected toenail and leave it on for 10 minutes. Use a toothbrush or other brush to gently scrub the affected nail. You can do they a couple of times a day until the fungus has cleared and you are happy with the results.
I have had nail fungus for about 10 years. I half-heartedly tried to cure it a couple of times and of course it didn’t work. Now I am determined to get rid of it this time. For 2 months now I have been using tea tree oil mixed with coconut oil, and Kerasal Nail at night. It is working. I am taking pictures of my toes once a week and you can see them at nailfungusdiary.com. Good luck!

3. Lemon juice can be used to successfully treat toenail fungus. It to has antiseptic and anti fungal properties to eliminate the fungus. As mentioned in other treatments, it is not just important to kill the bacteria and fungus present on the toenail, but you will also want to stop it from spreading. Lemon juice can stop the fungus from spreading since it contains citric acid. First, apply fresh lemon juice onto the infected nail. Leave this on for about 30 minutes. After this time, rinse the lemon juice off thoroughly with warm water. You can use this treatment a couple of times a day until you obtain the positive results you are looking for. You can also try mixing equal parts lemon juice and olive oil, massaging the mixture onto the infected toe. Leave this on for a couple of hours and then rinse it off thoroughly. The olive oil will provide the added benefits of softening the skin and treating the nail, while the lemon juice controls the fungus. Again this can be done a couple of times a day.
What triggers candida in the first place? This overgrowth of yeast can develop from a number of factors, including antibiotic use, poor digestion, low immune system function, a high sugar and grain diet, stress or hormonal changes. All these create an acidic environment that encourages yeast growth and the presence of candida. Many people opt for over-the-counter anti-fungal creams or even medications, but they only treat the symptoms, not the environment that allows candida to flourish.
I have a terrible fungus under my right big toe. Now I have a patch of rough skin that itches all the time just above the bend of the foot on my shin bone. It seems to be working down the top of my foot. My dermatologist told me this was as a result of the fungus and could go all the way to my knee. I am very skeptical about this. I have never tried any of your remedies but plan to in the near future. Thank you for your ideas.
Medications in tablet form are much more effective at fighting nail fungus than topical treatments are, but they aren’t guaranteed to work and also have more side effects, long treatment durations and possible interactions. (7) Another downside is that they are like putting a Band-Aid on the problem — they’re not addressing why the fungus developed in the first place.
I contracted a nail fungus on my big toe from a pedicure 2 years ago and tried different otc products with no luck My nail detached about 3/4 of the way down and grew thick and discolored. It was nasty. Finally I tried apple cider vinegar and it worked! First I cut my nail back as low down to the quick as I could which basically was almost my whole nail, I took a file and filed the top of what was left of my nail down until it was nearly smooth and even with my skin, it did hurt a little but not unbearable. Then every night I soaked a small ball of cotton with the vinegar, placed it on my toe and wrapped it with a bandaid and slept with it on. In the morning I would shower and be sure to really clean my toe and let it breath. I did this for over a month and finally one morning I was checking it out and my toe looked pink and healthy at the base and began to grow back. Now, it’s nearly grown back after 3 months. Now I just wear the cotton ball bandaid about twice a week to keep it from coming back. When it is fully grown back I will discontinue it. This works! It’s cheap and effective and it takes patience but it DOES work!
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