REPLACE: Simply switching to a natural diet of healthy, whole, unprocessed and fresh foods can go a long way toward restoring your gut health. Repair the health of your digestive system with lots of green leafy lettuces and plenty of fresh veggies. Balance your macronutrients with added healthy fats and healthy proteins. The natural fiber found in fresh veggies will help to strengthen the health of the digestive system and restore bacterial balance. The benefits of fats and proteins are too numerous to mention, but when it comes to yeast infections, these macronutrients help to reduce cravings for sugar and keep you feeling fuller for longer periods.    

Hi, I have been treating my toenail fungus with distilled vinegar. It helped for a while but seems like it’s back. To avoid the hassle of gloves and soaks, I put some in a small spray bottle from the dollar store and sprayed my toenail twice a day. Then put the socks on. Now I think I will crush some salt and mix with coconut oil. And will use q-tip for applying to make things easier. Anyone tried mixing before?
Medications prescribed for toenail fungus provide mixed results. And, they’re not without side effects. Your liver (as your body’s detox organ) takes the brunt of the chemicals found in all medications. If the liver is compromised in any way, medications add to the burden and can result in further damage or impaired function. Also, other significant health risks exist for those with autoimmune conditions.[1]

When I soaked my feet in the Listerine for 3o minutes to help with one of my toenails that might be a fungus the Listerine dried up on my feet and didn’t come off very easily. Had to scrub like crazy in the shower to get all the Listerine of my feet. Why was the Listerine dried to my skin and so difficult to get off and how can i prevent this from happening again?


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Hi, I have been treating my toenail fungus with distilled vinegar. It helped for a while but seems like it’s back. To avoid the hassle of gloves and soaks, I put some in a small spray bottle from the dollar store and sprayed my toenail twice a day. Then put the socks on. Now I think I will crush some salt and mix with coconut oil. And will use q-tip for applying to make things easier. Anyone tried mixing before?

Topical antifungal creams, oral antifungal prescriptions, and, in severe cases, removal of the nail. However, these medications and procedures can have serious side effects including pain, fever, diarrhea, fatigue, swelling, difficulty breathing, weight gain, liver damage, heart problems, and more. Hoping to avoid health consequences, more and more patients are looking for ways to treat their nail fungus naturally at home.
Toenail fungus, medically known as Onychomycosis, is a potentially embarrassing problem which can be difficult to treat. Although it may not work for everyone, you can use vinegar to help treat your mild to moderate case of toenail fungus. Additionally, support your treatment process by undertaking preventative care. However, it’s best to see your doctor if you aren’t sure if you have a fungal infection, your infection worsens, or you have diabetes.
A lot of people take their feet for granted and tend to neglect them. Foot health is a part of overall health, however. Cracked, yellowing or discolored toenails do more than just affect your ability to wear flip flops; it may be the result of a nail fungus. Onychomycosis – more commonly referred to as toenail fungus – can cause nails to thicken, yellow, and crack, as well as cause pain, swelling, and inflammation of the toe.
Hematomas under the nail bed are large red, brownish, or black spots that occur after a trauma such as slamming a toe in a door or hitting a finger with a hammer. Caused by burst blood vessels under the nail, hematomas will grow out with the nail. However, if a red or black spot occurs under the nail without trauma, it is important to have it checked out by a doctor as it may be melanoma.
Hey, i’m fighting with this problem since i’m 12 years old, it makes me sick.. everytime I go to a public swimming pool or take a shower in my dance center I can be sure to get a new fungus! Now I found something that seems to support the cure, well of course I use the typical creme my doc prescribes, but i am now also using shoe inserts of cedar wood to support the curing process and i am well surprised! I have dry feet using them and seems like they have a natural antibacterial effect (i read a bit about it) so it’s a good thing i think! Hope i could help!
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