Like athletes foot, you can work towards preventing enail fungus by keeping feet clean and, most importantly, dry. Don’t re-wear socks, and stick to open toed shoes if possible. It takes time and patience to get rid of toenail fungus, and for the nail to grow back healthy and normal again. Be diligent about applying your treatments (I can’t stress that enough, it’s really the key to getting these to work the best they can) and don’t overlook preventative methods to keep the fungus from coming back.
If you can consume a diet that’s high in good fats and proteins along with some quality fiber — and really reduce the sugar and starches — then you’ll be on the path to eliminating candida in your body, and therefore signs of toenail fungus. Here are some more details on which types of foods to limit or remove from your diet in order to combat yeast and fungal overgrowth …
I couldn’t afford the expense of the stuff my Dr. prescribed. I got to thinking, I use “CLOVE OIL” for pimples! IT WORKS!!! We use whole cloves in ham to kill the bacteria….. it kills the bacteria that causes pimples (acne)…. So why not try it on my nail fungus? IT WORKED!!!!!!! That was last summer. I’ve just noticed that it looks like it may be trying to come back. It stained the nails a bit, but that goes away pretty quick! But so did the fungus! FAR OUT! : )
Fighting toenail fungus for 19 years…not sure where I heard about coconut oil. After just 2 applications have huge recovery…really works…used oil from capsuals. Applied all over and under nails…first application turned both nails yellow by end of day. Second application can already see major recovery…wish I had know..tried all over counter measures…nothing worked. Did alot of swim coaching over the years with 2 very bad nails.
Use soap and water to wash your feet, and dry well, including between toes. Trim your toenails -- straight across -- to keep them shorter than the end of your toe. Make sure the tools you use are clean, too. Wash clippers and files with soap and water, then wipe with rubbing alcohol. You might be tempted to cover up discolored nails with polish, but don't. Your nail bed can't "breathe," which keeps fungus from going away.
Hippocrates, the father of modern medicine, used vinegar as early as 400 BC to treat infections. Modern researches too have confirmed the anti-microbial properties of vinegar. However, this is in regard of vinegar’s properties as food preservatives. Although there are no strong scientific researches supporting the claim of traditional remedies favoring vinegar as an effective remedy for infections, many people who have used it to treat their nail fungus had been successful in eliminating the infection. This may be due to the natural acids present in vinegar.

Medications in tablet form are much more effective at fighting nail fungus than topical treatments are, but they aren’t guaranteed to work and also have more side effects, long treatment durations and possible interactions. (7) Another downside is that they are like putting a Band-Aid on the problem — they’re not addressing why the fungus developed in the first place.


Hey, i’m fighting with this problem since i’m 12 years old, it makes me sick.. everytime I go to a public swimming pool or take a shower in my dance center I can be sure to get a new fungus! Now I found something that seems to support the cure, well of course I use the typical creme my doc prescribes, but i am now also using shoe inserts of cedar wood to support the curing process and i am well surprised! I have dry feet using them and seems like they have a natural antibacterial effect (i read a bit about it) so it’s a good thing i think! Hope i could help!
Candida albicans is a common yeast that grows inside the human body. In healthy people, other bacteria and immune cells keep this yeast under control so it doesn’t cause any problems, but in some people candida can become overgrown and cause infections in various areas. One of the ways candida shows up is through the skin where it can cause noticeable reactions or infections. Other ways are on the mouth, vagina and anus.
Clove oil has known antifungal, anesthetic and antiseptic properties. This is due to eugenol, also found in oregano oil and which has been proved in laboratory tests to have excellent antifungal properties. Clove oil is 60 – 90 percent eugenol, which is the source of its antifungal, anesthetic and antiseptic properties. This remedy is perfect for you if you also have pain due to your toenail fungus because clove oil has capsaicin which can cure your pain. Capsaicin is the same active ingredient which is also found in cayenne pepper.
Infected nails are usually thicker than normal and could be warped or oddly shaped. They can break easily. Nails with fungus might look yellow. Sometimes a white dot shows up on the nail and then gets bigger. When fungus builds up under your nail, it can loosen and even separate the nail from the bed. The fungus can also spread to the skin around your nail.
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