Because you’re removing the majority of sugars and grains from your diet, in addition to fiber, I also recommend increasing the amount of protein-rich foods you’re eating. Make sure to buy grass-fed meat; organic, cage-free eggs or poultry; raw, unpasteurized dairy; and wild-caught fish — this is key for obtaining enough protein while also reducing toxins in your diet.
Coconut oil has been traditionally used for treating various skin conditions including nail fungus. Modern researches have now found its medium chain fatty acids responsible for fungicide properties of coconut oil. From among these fatty acids, caprylic acid is considered to be the one which eliminates fungi by penetrating into the membranes of the fungus. This caprylic acid diffuses into the cell membrane of fungi and leads to cell disintegration which ultimately kills the fungus.
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Hippocrates, the father of modern medicine, used vinegar as early as 400 BC to treat infections. Modern researches too have confirmed the anti-microbial properties of vinegar. However, this is in regard of vinegar’s properties as food preservatives. Although there are no strong scientific researches supporting the claim of traditional remedies favoring vinegar as an effective remedy for infections, many people who have used it to treat their nail fungus had been successful in eliminating the infection. This may be due to the natural acids present in vinegar.
The much-touted ability of ozonated oils, such as olive oil or sunflower oil, to render fungus, yeast, and bacteria inactive has been common knowledge for centuries. These oils are produced by reacting ozone (O3) with oil, and they contain compounds with significant medicinal effects that are responsible for their success against toenail fungus.(5)(6)
I can tell you my own mother struggled with toenail fungus on her big toe for over 10 years, and the reason why she originally got it and then continued to struggle with this fungus was the chemotherapy she went through when diagnosed with breast cancer years ago. After going through chemo, she had systemic yeast and candida issues and then developed the toenail fungus. The exact treatment I detail below is what we used with her to successfully erase her fungus.
Try Cinnamon Leaf Oil as is a very powerful anti-fungal and dries out the nail nicely. In my case it helped to flake off the nail that was full of fungus until a new nail started to grow. Don’t know how I lived with it for so long. Apple Cider vinegar was too mild for me. Apparently to prevent it from coming back you really have to drink Cinnamon Tea (not Cassia Cinnamon which can damage your liver). I discovered I was eating all the wrong foods and my whole body was infested with a Candida overgrowth. Drinking the Cinnamon tea really cleaned up my system. I don’t eat too much sweets or dairy anymore, which seems to be the key. Oh yeah one more thing you really have to keep your toes dry and clean. I threw all my shoes and socks away, but well worth it for the results. If you want fast results, you really have to go with Cinnamon Leaf Oil. Since then I have been using the Cinnamon oil all around the house to disinfect and get rid of bad smells and mold in the bathroom. This oil is fantastic.
Try Cinnamon Leaf Oil as is a very powerful anti-fungal and dries out the nail nicely. In my case it helped to flake off the nail that was full of fungus until a new nail started to grow. Don’t know how I lived with it for so long. Apple Cider vinegar was too mild for me. Apparently to prevent it from coming back you really have to drink Cinnamon Tea (not Cassia Cinnamon which can damage your liver). I discovered I was eating all the wrong foods and my whole body was infested with a Candida overgrowth. Drinking the Cinnamon tea really cleaned up my system. I don’t eat too much sweets or dairy anymore, which seems to be the key. Oh yeah one more thing you really have to keep your toes dry and clean. I threw all my shoes and socks away, but well worth it for the results. If you want fast results, you really have to go with Cinnamon Leaf Oil. Since then I have been using the Cinnamon oil all around the house to disinfect and get rid of bad smells and mold in the bathroom. This oil is fantastic.
Claire, do you have any input on the salt remedy for nail fungus? I have nail fungus under on of my thumbnails and it has been totally resistant to any and all treatments I’ve tried. I think at some point the nail must have become slightly detached from the thumb and allowed water/moisture to get underneath the nail. We know how fungus loves moist areas. The rest is history! Thanks for any information you can provide.
Nail fungus; be it on your toenails or your fingernails is an unpleasant business to have to deal with. Officially known as onychomcosis, it is most often caused by moisture trapped in a warm dark place (because of shoes, this is why it more commonly effects toenails) which is the environment fungus thrives in. In some cases it can be caused by mold, or yeast, but it’s still collectively called nail fungus-nail mold or nail yeast just doesn’t have quite the same ring to it.
Consult your doctor if you’re not sure you have toenail fungus. It’s often hard to recognize a toenail infection in the early stages, partially because the symptoms are similar to other conditions. However, treating toenail fungus in the early stages gives you the best chance of recovering your healthy nails. To get prompt treatment, it’s best to see your doctor if you have questions.[10] Here are the symptoms of toenail fungus:[11]
Paronychia is the name for redness and swelling of the skin around the nail beds. Sudden onset paronychia if typically caused by bacteria entering an inflamed or injured cuticle; warm soaks and compresses can alleviate pain and redness, but a doctor may need to drain the area. Long-term, repeated, or severe infections may require treatment with antibiotics.
REMOVE: Fungal infections can be starved out by removing its preferred food source – sugar. Added sugars can be found in nearly all processed foods. (Check out this Rebuilding Wellness post on 60 Ways Sugar Hides in Labels.)  Natural sugars are also found in dairy, grains, and fruits. Begin by removing processed sugars from the diet and limiting natural sugars as best you can. By removing these, the fungus is deprived of what it needs to grow.
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