In a study conducted back in 1990, the researchers found that grapefruit seed extract as effective and sometimes even better than 30 antibiotics and 18 fungicides. This makes this natural extract derived from the seeds and pulp of very nutritious grapefruit suitable to cure a wide variety of fungal infections. It can be applied topically as well as taken internally. When taken internally, it cures yeast infections, thrush, candidiasis, nail infections and athlete’s foot.
Food intolerances — Some yeast infections are due to food allergies. Try to avoid foods that cause negative reactions of any kind and pay attention to symptoms you experience when eating things like dairy, eggs, certain nuts, wheat-containing foods and grains. If you think you have a food allergy or sensitivity, try an elimination diet to figure out what foods are causing intolerance and work on removing those foods.
I have had a problem with itchy, scaly feet and thick fungus ridden toenails on one foot for years. I think a lot of the home treatments didn’t work because I wasn’t doing them every single day. So, here’s what I did: one day I would do a foot soak of half vinegar half water for 10ish minutes, the next day I would do a half peroxide half water soak for 10ish minutes (always erring on the side of more water for each soak). I alternated days for two weeks and then occasionally afterwards, like, maybe 2-3 times a month I’d do one soak with either the vinegar OR peroxide. Occasionally I use coconut oil when my feet are dry, so I’m sure that helps, but it’s not consistent.

Don’t be ashamed! We all have stuff like this going on. There are two trains of thought with nail polish and nail fungus. One is that it does absolutely nothing harmful, the other is that it prevents any treatment from reaching the nail with the utmost efficiency. I am inclined to say that the treatments would work their best without polish, however I also don’t think they would be rendered ineffective if you did choose to use it. If you feel more comfortable with the polish, keep it. If you find you aren’t having success, try it without. And don’t fret over what your husband will think, he chose to marry you, and a little toenail fungus isn’t going to change anything 😉
Hippocrates, the father of modern medicine, used vinegar as early as 400 BC to treat infections. Modern researches too have confirmed the anti-microbial properties of vinegar. However, this is in regard of vinegar’s properties as food preservatives. Although there are no strong scientific researches supporting the claim of traditional remedies favoring vinegar as an effective remedy for infections, many people who have used it to treat their nail fungus had been successful in eliminating the infection. This may be due to the natural acids present in vinegar.
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I have a terrible fungus under my right big toe. Now I have a patch of rough skin that itches all the time just above the bend of the foot on my shin bone. It seems to be working down the top of my foot. My dermatologist told me this was as a result of the fungus and could go all the way to my knee. I am very skeptical about this. I have never tried any of your remedies but plan to in the near future. Thank you for your ideas.
Claire, do you have any input on the salt remedy for nail fungus? I have nail fungus under on of my thumbnails and it has been totally resistant to any and all treatments I’ve tried. I think at some point the nail must have become slightly detached from the thumb and allowed water/moisture to get underneath the nail. We know how fungus loves moist areas. The rest is history! Thanks for any information you can provide.

Persistent fungal signs can show up slowly but last for years. Getting rid of toenail fungus can take some patience and requires time to fully heal. It can take several months until treatment is successful, but doing things the right way and getting rid of the underlying cause of nail fungus is the only thing that will keep the infection from coming back again.
The fairly low price of OPI Fungus Fix could make it an attractive alternative to treating nail fungus were it not for the fact that you may not be able to get more if you need it. If you’re willing to take a chance on a limited available supply, and have not had much success with other products, then by all means, give it try. For those who worry that their nail fungus infection will not be cleared up quickly by Fungus Fix, you should probably look elsewhere for help.
Australian tea tree oil is a two or three applications remedy. Toe nail fungus hides under the nail, but its weakness is it needs air. So after soaking your foot in hot water for a time, get a wooden tooth pick and dig under the nail to remove as much fungus as you can. You will be surprised how far in you can go. Using about the third toothpick dip that in tea tree oil several times to fill under the nail. Then dig back under the nail to get the oil as far in as you can. Its cheap , its no fuss and its natural. Tea tree oil also fixes athletes foot, Ringworm and other fungal ailments regardless of area affected. Friend had a fungal condition on his anus. A suppository soaked in tea tree oil fixed that. Doctors remedies and diet did not. Rob

I just wanted to add that I had good results with cornmeal. I fill a tub with dry cornmeal and cover my toes in it. It feels like putting your toes in a sandy beach. I let them set in the dry mixture for about 30 min. to an hour. I try to do this about twice a week. Suffocates and dries out the fungus. I also sprinkle dry cornmeal in my shoes. I will follow up with the coconut oil, I think that will be wonderful.
Rather than using polishes, ointments, or solutions, some people prefer to turn to a foot soak. A foot soak can be a relaxing and pleasant way to treat what ails your foot rather than the more clinical ointments. Additionally, a foot soak can treat multiple foot problems simultaneously, such as athlete’s foot and toenail fungus. The Tea Tree Oil Foot Soak from Purely North is among the best and most popular options for foot care today.
Cultured dairy or fermented foods (ideally organic and raw) — these are beneficial for replacing good bacteria in the gut since they provide probiotics. Probiotics help control yeast and also have numerous immune-enhancing effects. For other sources of probiotics, in addition to yogurt or kefir try cultured foods like kimchi, kombucha or sauerkraut.

I’ve had toe nail fungus for 25+ years. I’ve never taken medicine or tried a natural remedy to cure it, I’ve just always lived with it. I went on a green juice cleanse for 28 days. Nothing but green juice, water, and coffee for four weeks (inspired by “Fat, Sick, and Nearly Dead” on Netflix). I was looking to lose a few pounds and give my body a detox. 6 months later, my nails are almost completely clear. I figure another 2-3 months of growth and I will be able to cut away the remainder of my discolored nails. This happened purely by accident. Apparently, the fungus in your nails thrives from yeast and sugar in your everyday diet. Cut out those items, kill the fungus. No pills. No soaking. I ended up dropping 30 lbs in 28 days and as a bonus my nails are going to be ready for flip flops for the first summer in 25 years! Do some research about changing your diet to beat toenail fungus… It worked for me!
Cultured dairy or fermented foods (ideally organic and raw) — these are beneficial for replacing good bacteria in the gut since they provide probiotics. Probiotics help control yeast and also have numerous immune-enhancing effects. For other sources of probiotics, in addition to yogurt or kefir try cultured foods like kimchi, kombucha or sauerkraut.

Sounds like you were doing a candida cleanse. I’ve had great success doing a candida cleanse for chronic bronchitis; in the process of doing it my skin cleared up; migraines and PMS disappeared; and joint aches subsided. Everyone who knew me commented on who good I looked. I’ve been dealing with a toenail fungus for 10+ years and bad itching on the arch of my foot for a year now. Started a candida cleanse taking caprylic acid, probiotics and reducing my sugar and flour intake, and the foot itching started to subside and the rash began to clear up. When I forget to take my supplements, it flares up. Also used oregano oil on my toenail and it started to grow in normally = 3 drops of oregano oil mixed with 1 teaspoon olive oil applied daily for three weeks.

Clove oil has known antifungal, anesthetic and antiseptic properties. This is due to eugenol, also found in oregano oil and which has been proved in laboratory tests to have excellent antifungal properties. Clove oil is 60 – 90 percent eugenol, which is the source of its antifungal, anesthetic and antiseptic properties. This remedy is perfect for you if you also have pain due to your toenail fungus because clove oil has capsaicin which can cure your pain. Capsaicin is the same active ingredient which is also found in cayenne pepper.
Medications in tablet form are much more effective at fighting nail fungus than topical treatments are, but they aren’t guaranteed to work and also have more side effects, long treatment durations and possible interactions. (7) Another downside is that they are like putting a Band-Aid on the problem — they’re not addressing why the fungus developed in the first place.

Have the toe nail fungus with in grown nails I must dig out. Nothing worked for fungus or infections from in grown toes . I then started wetting the tops of my socks with tea tree oil and most has cleared up in my work boots where it used to get worse. The dead nail is not sore any more too. Just pink and healthy. Infections do not stand a chance that’s a big bonus.


The much-touted ability of ozonated oils, such as olive oil or sunflower oil, to render fungus, yeast, and bacteria inactive has been common knowledge for centuries. These oils are produced by reacting ozone (O3) with oil, and they contain compounds with significant medicinal effects that are responsible for their success against toenail fungus.(5)(6)
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