But the earlier you treat the nail infection, the more likely you are to cure it, explains, Joshua Zeichner, MD, a New York City–based board-certified dermatologist and director of cosmetic and clinical research in dermatology at Mount Sinai Medical Center. “Treatment can take several months, even up to a year, as you need to wait for healthy nail to grow out, which is a slow process,” he says.

Tea tree oil is obtained from the tree Melaleuca alternifolia of the Myrtaceae family, native to Australia. It has antimicrobial, antiseptic, antiviral, anti-bacterial, insecticide, and fungicide properties among many other. This oil is one of the best remedies for most of the viral, bacterial and fungal infections including toenail fungus. One of the causes of toenail fungus is weak immune system and because tea tree oil is an immune system stimulant too, it can even cure those nail fungus that are most difficult to do away with.
If you can consume a diet that’s high in good fats and proteins along with some quality fiber — and really reduce the sugar and starches — then you’ll be on the path to eliminating candida in your body, and therefore signs of toenail fungus. Here are some more details on which types of foods to limit or remove from your diet in order to combat yeast and fungal overgrowth …

REMOVE: Fungal infections can be starved out by removing its preferred food source – sugar. Added sugars can be found in nearly all processed foods. (Check out this Rebuilding Wellness post on 60 Ways Sugar Hides in Labels.)  Natural sugars are also found in dairy, grains, and fruits. Begin by removing processed sugars from the diet and limiting natural sugars as best you can. By removing these, the fungus is deprived of what it needs to grow.
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