Vicks Vapor Rub can do more than help you breathe easier when you have a cold – it can also eliminate nail fungus! The thymol, or oil of thyme, in Vicks Vapor Rub, has natural anti-fungal properties. Spreading it on affected areas can help disrupt the cell membranes of the fungus. While thyme oil has the same properties, Vicks is much easier to find in stores; in fact, you probably already have some in your medicine cabinet!
Dermatophytes — fungus that grows on the skin, hair and nails but don’t penetrate tissues of the body. Athlete’s foot or Trichophyton rubrum is the most common dermatophyte and can actually infect the toenails. Infection can also begin by touching objects that have dermatophytes on them, such as nail clippers, nail files, socks, shoes, shower floors, etc. Dermatophytes are the cause of most fungal toenail infections.
While they may not seem connected, the health of your digestive system can have an impact on the growth of nail fungus. Healthy gut bacteria can help prevent the growth of fungi and microbes in the body; an imbalance of flora in the digestive system can lead to fungal overgrowth. Maintaining gut health can help minimize the spread of nail fungus and keep it from returning in the future.
I got a toenail fungus after getting a pedicure. Did not put my feet in the bath so the implements must have been contaminated. Did a lot of research online and decided to do a vinegar soak that worked for someone. I used straight plain white vinegar in a plastic shoe box from the dollar store. Soaked feet about two hours a day for four straight days. I used the same vinegar each day. That was almost 6 months ago. I have done no treatment since then. I could tell the fungus was gone after doing the vinegar soaks. Nail has grown out about 1/3 of the way. I’ll probably never get another pedicure but now know an easy, almost free cure if I ever get another toenail fungus. Forget those expensive, toxic pills and use vinegar.
Baking soda is not fungicidal-that is, it does not kill the fungus. It is, however, fungistatic, which means it can prevent fungus from growing and spreading. The reason it acts like this is because it is alkaline-the opposite of acidic-and fungus is able to flourish when its environment is more acidic. It seems counter-intuitive then, that using vinegar to kill nail fungus would be a good idea, but vinegar is a fairly weak acid, and will help kill off the fungus without altering the Ph. of the environment in a harmful way.
Cultured dairy or fermented foods (ideally organic and raw) — these are beneficial for replacing good bacteria in the gut since they provide probiotics. Probiotics help control yeast and also have numerous immune-enhancing effects. For other sources of probiotics, in addition to yogurt or kefir try cultured foods like kimchi, kombucha or sauerkraut.
I had fungus on my thumb nails and 1-2 other nails. I also had it on my large toenails. On the fingers, I kept a small bottle with a dropper screw top filled with apple cider vinegar. Every time I thought of it, I put a drop of vinegar (more on the fingers than the toes–convenience, lol) I kept the bottle by the computer, I would apply it several times a session, letting it go under the nail, and just air dry. I did also put it on my toenails, but somewhere during this time I started taking coconut oil in my coffee everyday. One day I noticed the fungus was gone. I have also put the coconut oil directly on the nail and rubbed it in, esp. during sandal time.
I contracted a nail fungus on my big toe from a pedicure 2 years ago and tried different otc products with no luck My nail detached about 3/4 of the way down and grew thick and discolored. It was nasty. Finally I tried apple cider vinegar and it worked! First I cut my nail back as low down to the quick as I could which basically was almost my whole nail, I took a file and filed the top of what was left of my nail down until it was nearly smooth and even with my skin, it did hurt a little but not unbearable. Then every night I soaked a small ball of cotton with the vinegar, placed it on my toe and wrapped it with a bandaid and slept with it on. In the morning I would shower and be sure to really clean my toe and let it breath. I did this for over a month and finally one morning I was checking it out and my toe looked pink and healthy at the base and began to grow back. Now, it’s nearly grown back after 3 months. Now I just wear the cotton ball bandaid about twice a week to keep it from coming back. When it is fully grown back I will discontinue it. This works! It’s cheap and effective and it takes patience but it DOES work!
Use soap and water to wash your feet, and dry well, including between toes. Trim your toenails -- straight across -- to keep them shorter than the end of your toe. Make sure the tools you use are clean, too. Wash clippers and files with soap and water, then wipe with rubbing alcohol. You might be tempted to cover up discolored nails with polish, but don't. Your nail bed can't "breathe," which keeps fungus from going away.
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