My husband had the start of fungus on his big toe. It was getting thick and you could see the lines visibly in it. He kept putting Head and Shoulders shampoo on it when he washed his hair. It’s normal now after about three months of applying. He read that this shampoo has anti-fungal qualities (has zinc and pyrithione or ZPT) to rid hair of dandruff. I guess that applies to toes as well!
Because you’re removing the majority of sugars and grains from your diet, in addition to fiber, I also recommend increasing the amount of protein-rich foods you’re eating. Make sure to buy grass-fed meat; organic, cage-free eggs or poultry; raw, unpasteurized dairy; and wild-caught fish — this is key for obtaining enough protein while also reducing toxins in your diet.
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