Hippocrates, the father of modern medicine, used vinegar as early as 400 BC to treat infections. Modern researches too have confirmed the anti-microbial properties of vinegar. However, this is in regard of vinegar’s properties as food preservatives. Although there are no strong scientific researches supporting the claim of traditional remedies favoring vinegar as an effective remedy for infections, many people who have used it to treat their nail fungus had been successful in eliminating the infection. This may be due to the natural acids present in vinegar.


Persistent fungal signs can show up slowly but last for years. Getting rid of toenail fungus can take some patience and requires time to fully heal. It can take several months until treatment is successful, but doing things the right way and getting rid of the underlying cause of nail fungus is the only thing that will keep the infection from coming back again.


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First, mix 1 cup of your chosen vinegar with enough water to soak your feet in. Soak for 15 minutes, and then pat dry with paper towels. Follow this by adding several tablespoons of baking soda to enough water to soak your feet in, and soak for 15 minutes. Pat feet completely dry with paper towels. Do this twice a day. The idea is that the vinegar will kill off the fungus, while the baking soda will then inhibit the growth of more.

Cinnamon oil, yet again, is a strong anti-fungal oil just like clove oil. This is again due to the presence of eugenol which has effective action against fungus. Cinnamon has been proved highly effective against Candida yeast infection which is also one of the causes of toenail fungus. What is important is that you can topically apply cinnamon oil to cure your toe nail fungus and also have it internally in the form of cinnamon tea to treat your overall yeast infection.

A lot of people take their feet for granted and tend to neglect them. Foot health is a part of overall health, however. Cracked, yellowing or discolored toenails do more than just affect your ability to wear flip flops; it may be the result of a nail fungus. Onychomycosis – more commonly referred to as toenail fungus – can cause nails to thicken, yellow, and crack, as well as cause pain, swelling, and inflammation of the toe.
Fighting toenail fungus for 19 years…not sure where I heard about coconut oil. After just 2 applications have huge recovery…really works…used oil from capsuals. Applied all over and under nails…first application turned both nails yellow by end of day. Second application can already see major recovery…wish I had know..tried all over counter measures…nothing worked. Did alot of swim coaching over the years with 2 very bad nails.
Fighting toenail fungus for 19 years…not sure where I heard about coconut oil. After just 2 applications have huge recovery…really works…used oil from capsuals. Applied all over and under nails…first application turned both nails yellow by end of day. Second application can already see major recovery…wish I had know..tried all over counter measures…nothing worked. Did alot of swim coaching over the years with 2 very bad nails.
I’ve had toe nail fungus for 25+ years. I’ve never taken medicine or tried a natural remedy to cure it, I’ve just always lived with it. I went on a green juice cleanse for 28 days. Nothing but green juice, water, and coffee for four weeks (inspired by “Fat, Sick, and Nearly Dead” on Netflix). I was looking to lose a few pounds and give my body a detox. 6 months later, my nails are almost completely clear. I figure another 2-3 months of growth and I will be able to cut away the remainder of my discolored nails. This happened purely by accident. Apparently, the fungus in your nails thrives from yeast and sugar in your everyday diet. Cut out those items, kill the fungus. No pills. No soaking. I ended up dropping 30 lbs in 28 days and as a bonus my nails are going to be ready for flip flops for the first summer in 25 years! Do some research about changing your diet to beat toenail fungus… It worked for me!
Claire, do you have any input on the salt remedy for nail fungus? I have nail fungus under on of my thumbnails and it has been totally resistant to any and all treatments I’ve tried. I think at some point the nail must have become slightly detached from the thumb and allowed water/moisture to get underneath the nail. We know how fungus loves moist areas. The rest is history! Thanks for any information you can provide.

“They are effective in treating athlete’s foot and may help infected nails to some degree, but they are unlikely to clear fungal nail infections because those formulations do not effectively penetrate into the nail itself,” explains Dr. Zeichner. One such topical solution that does sink into the nail? A brush-on treatment called Jublia, an FDA-approved option you can ask your dermatologist about.


Sounds like you were doing a candida cleanse. I’ve had great success doing a candida cleanse for chronic bronchitis; in the process of doing it my skin cleared up; migraines and PMS disappeared; and joint aches subsided. Everyone who knew me commented on who good I looked. I’ve been dealing with a toenail fungus for 10+ years and bad itching on the arch of my foot for a year now. Started a candida cleanse taking caprylic acid, probiotics and reducing my sugar and flour intake, and the foot itching started to subside and the rash began to clear up. When I forget to take my supplements, it flares up. Also used oregano oil on my toenail and it started to grow in normally = 3 drops of oregano oil mixed with 1 teaspoon olive oil applied daily for three weeks.

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Tea tree oil is obtained from the tree Melaleuca alternifolia of the Myrtaceae family, native to Australia. It has antimicrobial, antiseptic, antiviral, anti-bacterial, insecticide, and fungicide properties among many other. This oil is one of the best remedies for most of the viral, bacterial and fungal infections including toenail fungus. One of the causes of toenail fungus is weak immune system and because tea tree oil is an immune system stimulant too, it can even cure those nail fungus that are most difficult to do away with.

Dermatophytes — fungus that grows on the skin, hair and nails but don’t penetrate tissues of the body. Athlete’s foot or Trichophyton rubrum is the most common dermatophyte and can actually infect the toenails. Infection can also begin by touching objects that have dermatophytes on them, such as nail clippers, nail files, socks, shoes, shower floors, etc. Dermatophytes are the cause of most fungal toenail infections.


Many of the most popular options for topical toenail fungus treatment are wholly natural approaches and liquid solutions. However, the Fungi Nail Antifungal ointment uses a different approach. This FDA-approved medication is a thick ointment that gets rid of fungus, soothes pain, and helps restore the skin and nail. Zinc undecylenate and undecylenic acid are the active ingredients for Fungi Nail, both FDA approved and designed for eliminating fungus.
I got a toenail fungus after getting a pedicure. Did not put my feet in the bath so the implements must have been contaminated. Did a lot of research online and decided to do a vinegar soak that worked for someone. I used straight plain white vinegar in a plastic shoe box from the dollar store. Soaked feet about two hours a day for four straight days. I used the same vinegar each day. That was almost 6 months ago. I have done no treatment since then. I could tell the fungus was gone after doing the vinegar soaks. Nail has grown out about 1/3 of the way. I’ll probably never get another pedicure but now know an easy, almost free cure if I ever get another toenail fungus. Forget those expensive, toxic pills and use vinegar.
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